Suitable for/kloc-babies over 0/8 months old.

0 1, infant nutrition

Avocado is called one of the most perfect foods in nature, because it contains the most basic nutrition that can make a person survive, and it has a lot of "good fat", which can help the baby's brain and body develop.

02. Add essential items

Insoluble dietary fiber contained in oats has the functions of gastrointestinal peristalsis and promoting defecation, which can help constipation babies relieve constipation symptoms.

03. Ma Bao has something to say.

When you first try, a small amount is enough. With the increase of the number of months, the amount of avocado that the baby can consume at one time can increase.

Food preparation

Production steps

1. Prepare ingredients: avocado 1 piece, 200ml of milk, 2 tablespoons of oats, sugar 1 teaspoon, 200ml of clear water.

2. Peel and cut avocado into pieces

3. Put avocados, sugar and milk into a blender and mash them.

4. Boil oats in boiling water.

5. Add sugar and stir well, and continue to cook until the oats are soft and cooked.

6. Put the cooked oat paste into a blender and mash it.

7. Mix the mashed oats with the mashed avocado and serve.

Mom loves to nag.