How to make squab and tremella soup with detailed introduction to the cuisine and its effects: Recipes for pregnant women to replenish the body and nourish the body, recipes for anemia

Taste: clear aroma Process: Ingredients for the original stewed squab and tremella soup : Main ingredients: 150 grams of young pigeon, 10 grams of white fungus (dry)

Accessories: 150 grams of pork (lean), 6 grams of candied dates

Seasoning: 2 grams of salt How to make tremella soup, how to make squab tremella soup delicious 1. Slaughter the squab, wash and cut it (the pigeon’s feet are cut off).

2. Put the cut squab and lean meat into boiling water and cook for 5 minutes.

3. Take out the cooked squab and lean meat, rinse them with water (i.e., run them into a cold river), and wash them thoroughly.

4. Soak the white fungus in water until it swells.

5. Put an appropriate amount of water in the pot, bring it to a boil, put the swollen white fungus into the pot and cook for 3 minutes, take it out and wash it.

6. Bring an appropriate amount of water to a boil, add squab, lean meat and candied dates and cook for about 2 hours.

7. Put the white fungus into the squab and lean meat pot that has been simmered for 2 hours, simmer for another half an hour, and season with salt. Tips - Health Tips:

This soup has nourishing and blood-nourishing, nourishing and mild effects.

Tips - foods that are incompatible with each other:

Candied dates: Dates should not be eaten with raw onions, honey, fish, and turtle crabs. (Quoted from "Dietary Instructions")

Detailed introduction to the recipe of red date and white fungus soup and its functions: dessert/snack, heart and lung nourishing recipe, blood-tonifying recipe, yin-nourishing recipe, anemia recipe

Taste: sweet Technique: Ingredients for making red date and tremella soup: Ingredients: 20 grams of tremella (dried), 100 grams of dates (dried), 100 grams of wolfberry

Seasoning: 50 grams of rock sugar. Teach you how to make red date and tremella soup. How to make delicious red date and white fungus soup. Remove the stems and wash the white fungus, put it into a pressure cooker, then pour in wolfberry, red dates, and rock sugar. Cover the pot, set the pressure cooker to the rice setting, and keep the pressure for 10 minutes. Eat it or put it in the refrigerator to cool before eating. Tips - foods that conflict with each other:

Wolfberry: Generally, wolfberry should not be eaten with too many tea-warming supplements such as longan, red ginseng, jujube, etc.