Essential ingredients for black beans and rich rapeseed: 1 lettuce, 4 cloves of garlic, appropriate amount of dried pepper, 2 tablespoons of wet black beans, appropriate amount of salt, and appropriate amount of cooking oil. Detailed practices: Prepare key food: 1 rich rapeseed, break the rich rapeseed into pieces, soak and wash it, then cut the garlic into thin slices, and put water in the pot to boil. Pour it into a cold water basin and blanch it for a while (blanching the oil and wheat dishes will look good and reduce the soup, and the taste will be crisp). 3. Heat the vegetable oil in a wok, add garlic and dried peppers and stir-fry for 4 minutes, then stir-fry the spicy water bean powder in the water bean powder, add the oil wheat vegetable 5, add salt to taste, and stir-fry twice.

Tomato and egg soup is made of tomatoes and eggs. It is delicious, not expensive, invigorating the spleen and appetizing, and has comprehensive nutrition. Have a bowl of hot food to warm up and feel comfortable. Essential ingredients: 1 tomato, 1 egg, onion, salt, cooking oil, starch and sesame oil. Detailed method: 1, cooked tomatoes are more delicious, and less acid is more delicious. Wash the tomatoes, then knock the raw eggs into the plate, sprinkle them with chopsticks, remove the pedicels of the tomatoes, cut them into slices, put the cooking oil in the pot and fry the shallots, then pour in the tomato slices, add salt, stir-fry the tomatoes over medium heat until the soup becomes soft, add appropriate amount of cold water, and cook 1min until the tomato flavor is strong. 5. Add salt to taste, hook cassava starch with water until it is slightly thick, pour in egg liquid and mix well with chopsticks.

Spiced pork liver and beef liver should be soaked before cooking to remove toxic substances from beef liver and replenish blood overnight. Don't be tender when making beef liver, otherwise the detoxification is unreasonable and it can't kill pathogenic bacteria and parasitic eggs. Essential ingredients: beef liver, onion, ginger, rice wine, star anise, pepper, spiced powder and salt. Practice: 1. After the beef liver is soaked, the fish tank is washed with clear water, cut in the middle and cooked quickly. 2. Put ginger, garlic, rice wine, star anise, pepper, spiced powder and salt in the pot. The amount of spiced powder is slightly larger, and the taste is stronger and more delicious.