What to eat after fracture? Please, great gods.
In the early stage of fracture, the diet should be light in principle, such as vegetables, eggs, bean products, fruits, fish soup and lean meat juice. And hot and sour greasy food is not suitable for eating, and it is not suitable to supplement fatty foods such as bone soup and chicken soup. When the fracture returns to the middle stage, the diet should be changed from light to appropriate high nutrition supplement to meet the needs of callus growth. Bone kelp soup, chicken soup, animal liver and so on can be added to the initial diet. Later, you can eat more broth to supplement calcium, such as bone soup, old hen soup, sheep bone soup, deer tendon soup and so on. You can also add some traditional Chinese medicines to achieve curative effect, such as Tianqi old hen soup. Traditional Chinese medicine believes that fracture patients need foods that help to strengthen bones, invigorate qi and nourish blood, nourish liver and kidney, and promote fracture healing, such as protein, calcium, phosphorus, magnesium and various vitamins. These substances are found in eggs, lean meat and pigs.