A clear soup of pigskin materials: pigskin, ginger slices, pepper, aniseed, fungus, vegetables and onions. Exercise 1. Wash the pigskin, cut into pieces, blanch it with boiling water, remove the water, take it out and wash it, put it in a clean pot, add water, and cook the onion, ginger slices, pepper and aniseed together with high fire. 2. After boiling, change to low heat and cook for about an hour until the pigskin is cooked thoroughly, and take it out for use. Wash the fungus and tear it into pieces. Wash the vegetables and cut them into small pieces. Prepare a clean pot, pour clean water, put down all pigskin, fungus, vegetables, salt, shredded ginger and scallion, bring to a boil with high fire, then cook for a while with low fire, and then add oil and salt. Efficacy: protein in pigskin is very effective for fattening. Vegetables and fungi are rich in vitamins, which makes the nutrition balanced. Glutinous rice porridge materials: Lycium barbarum, brown sugar, glutinous rice, lily. Practice: Wash medlar and lily. Wash glutinous rice, put it in a pot, add lily and medlar, add water and cook, then add brown sugar and stir well. It's very simple ~ it is recommended to stick to it for a long time, and the effect will be better.

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