Celery and green apple juice
Ingredients: green pepper celery 100g, 2 green apples, and appropriate amount of ice.
Green apples can produce body fluid to quench thirst, replenish qi and soothe the nerves, and eliminate phlegm and moisten the lungs. Green pepper is rich in vitamins, chlorophyll and silicon, which can make the skin smooth, soft and shiny. Celery has the effects of strengthening the heart and preventing hypertension and arteriosclerosis.
Programming step 1. Wash green pepper and celery and cut into sections; Wash the apple, cut it in half and remove the seeds.
2. Put the above ingredients into Huierbao conditioning cup together, first add celery, green pepper and apple, add appropriate amount of ice, and pour 300 ml of cold boiled water.
3. High speed for 60 seconds, pour out and drink.
The conditioning time is 60 seconds.
Precautions: Adding proper amount of ice cubes in summer can reduce the temperature and relieve the heat, and at the same time reduce the mixing temperature.