2. Cut the sweet potato into pieces and steam (or cook) until it becomes soft. After cooling, put it into a blender and grind it into paste. When stirring, add water appropriately to make it a consistency suitable for baby's swallowing ability.

Health tips

6-8 months old baby

Sweet potato is rich in sugar, protein, cellulose and vitamins, especially β-carotene, vitamin E and vitamin C, especially sweet potato is rich in lysine, while rice and flour just lack lysine. When sweet potato and rice flour are mixed, a more comprehensive protein supplement can be obtained. As far as overall nutrition is concerned, sweet potato is the best of all grains and vegetables.