First of all, 1 year-old babies can eat more spinach, because this vegetable is rich in nutrients, such as vitamins, calcium and iron. Parents can make spinach for 1 year-old baby alone, or mix it with other foods, but it should be noted that spinach needs to be cut into smaller pieces for better digestion.
Secondly, 1 year-old babies can eat more broccoli, because this vegetable contains high protein, minerals, fat and other nutrients, which is very helpful for the healthy growth of babies.
Finally, 1 year-old babies can eat more small vegetables, because there are many vitamins and calcium in small vegetables, which are easy to digest. Parents can stir-fry the green vegetables or make a soup for the baby, but it should be noted that the green vegetables need to be cut into small pieces to help the baby eat and digest.