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Can women eat immediately after giving birth? What can you eat to help the parturient recover quickly?
Women are often weak after giving birth. But that doesn't mean they can rest for a long time. Because there is a more important job for the next step, that is breastfeeding. In the meantime, women need confinement. Therefore, it is particularly important to take good care of your health, otherwise it is very easy to burn out the crux and affect your daily life in the future. It's important to eat at this time, but not eating too much food right away will increase the pressure on the stomach and intestines, which is not conducive to repair. Because I just had a baby,

Women at this time are all empty-bellied. Especially after caesarean section, the abdomen may be bloating, so you must drain the tube before you can eat. Start eating as lightly as possible. However, it is still necessary to ensure the nutrients. It is better to drink millet porridge here. It can not only give nutrition, but also help to improve the stomach and intestines, and make full preparations for the milk secretion of pregnant mothers in the future. Moisturize immediately after delivery, urinate 6-8 hours after delivery to avoid postpartum urinary retention, and bladder filling also harms uterine contraction.

Bao Ma can drink a bowl of old brown sugar millet soup after delivery, which can invigorate qi and nourish blood, replenish blood and qi, help Bao Ma recover her vitality, promote the discharge of postpartum lochia, and relieve Bao Ma's abdominal cold and pain. More porridge and less millet, because Bao Ma has just given birth and her stomach is not good. By the way, the recipe was suggested on the first day after delivery: egg soup, hydrating and moisturizing steamed egg soup, and vitamin supplementation. Xiaomi decoction promotes gastrointestinal repair. No matter what kind of delivery method, maternal delivery is completely weak and not suitable for immediate supplement.

If relatives transfer you to finish the chicken soup, it is really unnecessary. Choose a natural delivery: it is ok to drink liquid food or plain semi-liquid food, such as a cup of watercress, a small dish of millet soup, white rice porridge and brown sugar porridge. Cesarean section: no food. Because in order to prevent bloating, it is best to eat liquid food or semi-liquid food after the exhaust pipe. Secondly, desserts (sweet but not greasy ingredients are not easy to digest), milk (easy to flatulence and cause abdominal pain) and beans are not suitable, and they are generally considered after one week.