Ingredients: 300 grams of bean curd and 200 grams of pork belly.
Auxiliary materials carrot 1 green garlic 2.
Seasoning, salad oil, salt, ginger 1 slice, soy sauce, starch, sugar, sesame oil, broth 1 small bowl.
Simple method of oil tofu
Material preparation:
1. Cut the square bean curd diagonally and divide it into two parts for use; Wash carrots, peel them, and slice them obliquely; Cleaning green garlic, dividing into green garlic part and garlic leaf part, and obliquely cutting into sections for later use; bruised ginger
2. Slice pork belly, add soy sauce, soy sauce, sugar and cornflour, mix well, add 1 teaspoon sesame oil, and marinate for about 15 minutes.
Production process:
1. Heat the pan and oil it. When the oil temperature is 30% to 40%, fry the marinated meat slices in the pot until the fat part is fragrant, and take them out for later use.
2. Base the oil in the pot, stir-fry the white garlic in the pot, and stir-fry the carrot slices in the pot.
3. Stir-fry the tofu brain together for a few times, add salt, soy sauce and soy sauce to taste, pour a small bowl of broth (about half the height of the material) into the pot, spread the stir-fried meat slices on the tofu brain, weigh the materials in the pot, and cover the pot for stewing.
4. Stew the oily tofu until it tastes delicious (about 2-3 minutes), open the lid and turn to high heat to collect the juice. Before taking out the pot, put the green garlic leaves in the pot and fry them twice before taking out the pot. (Spicy people can also pour a spoonful of red spicy oil.)
Kitchen tips
Fried tofu is a fried food of tofu, with golden color, tender inside and crisp outside. The main raw material is soybean, which is made by grinding, squeezing and frying.
Oil tofu is rich in high-quality protein, various amino acids, unsaturated fatty acids and phospholipids, and the content of iron and calcium is also high. It can be used not only as the main course of steaming, frying and stewing, but also as the ingredient of many kinds of meat. Whether it is a meat banquet or a vegetarian banquet, it is a good ingredient.