2. pears. When I was a child with a cold and cough, I would cook a pear at home and put sugar on it. In fact, pears do have a curative effect on cough. Because pear itself contains a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and vitamins. In addition, pear skin, leaves and roots can also be used as medicine, which has good effects of clearing away heat and resolving phlegm, moistening lung and detoxifying. It has a good curative effect on cough caused by heat, cold, measles and tracheitis.
3. loquat. In Compendium of Materia Medica, loquat is described as "quenching thirst, reducing qi, benefiting lung qi, stopping vomiting and resolving phlegm." It can be seen that loquat has a very good therapeutic effect on cough in children. Of course, the most common way to eat loquat is to remove the skin and eat it directly. But be sure to clean your skin, because it is dirty.
4. Radish. Radish has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough, and promoting diuresis and detoxification. The easiest way is to cook a bowl of radish water for your child, which has a good effect on cough. Of course, you can also make radish ginger juice, radish vegetable soup, sugar-stained radish, radish sake soup and so on. As a medicated diet, it can better treat children's cough.
5. oranges. Oranges are sweet and sour and cool. For children, it has good effects of appetizing, regulating qi, quenching thirst and moistening lung. When children cough, they can bake oranges or fry oranges in a pan. It will be better for children to take it to treat cough.
6. Chinese cabbage Chinese cabbage is slightly cold, and has the effects of clearing away heat and vexation, quenching thirst and diuresis, dredging the stomach and clearing away lung heat. The wonderful use of this home-cooked dish can prevent colds, hot cough, hoarseness and constipation. It is better for babies with dry cough to eat more Chinese cabbage.
7. tomatoes Tomatoes are cool, slightly cold and sweet. It can clear away heat and quench thirst, nourish yin and cool blood. Liver, stomach and lung meridians entered. Has the effects of promoting fluid production, quenching thirst, invigorating stomach, promoting digestion, clearing away heat and toxic materials, cooling blood, calming liver, nourishing blood and stimulating appetite.