Dishes and efficacy: home-cooked recipes for tonifying deficiency, nourishing body, malnutrition and diabetes.

Taste: sweet and salty

Technology: frying

Preparation materials of fried meat slices with loofah:

Ingredients: loofah150g, pork (lean meat)150g.

Accessories: tomato 100g.

Seasoning: 50g lard (refined), 0g onion 10g, 5g starch (corn), 5g ginger, 3g cooking wine, 3g salt and 3g monosodium glutamate.

Teach you how to cook fried meat slices with loofah, and how to cook fried meat slices with loofah is delicious.

1. Scrape the loofah, cut off both ends, wash it, and cut it into 4 cm long pieces;

2. Wash tomatoes, blanch them with boiling water, peel them, remove seeds and cut them into pieces;

3. Wash the pork, cut it into 3.5 cm long slices, put it in a bowl, add a little salt and water starch and mix well for sizing;

4. Put the wok on fire, scoop in cooked oil, heat it to 60%, stir-fry the meat slices until they change color, and then stir-fry the towel gourd slices and tomato slices slightly;

5. Then add cooking wine, refined salt, monosodium glutamate and starch to thicken, stir well and serve.

Pie-food phase grams:

Tomatoes: Tomatoes should not be eaten with pomegranate.