Here are nine kinds of foods with anti-cancer and anticancer effects.
1, eggplant
Eggplant is sweet and cool, and has the functions of promoting blood circulation and relieving pain, diuresis and detoxification. It mainly contains solanine, and the content is mostly purple eggplant. Animal experiments have proved that this substance can inhibit cancer of digestive system.
2. Chinese cabbage
Chinese cabbage is sweet and flat, and has the functions of relieving fever, relieving annoyance and benefiting the stomach.
Scientists believe that the crude fiber contained in Chinese cabbage can stimulate gastrointestinal peristalsis, relieve constipation, and excrete carcinogens produced by pollution or decomposition as soon as possible, thus reducing intestinal absorption and local stimulation to intestinal wall.
In addition, Chinese cabbage contains more trace element molybdenum, which can block the synthesis of carcinogenic nitrosamines, and the selenium contained in it helps the human body to produce glutathione and reduce the incidence of cancer. Rich in various vitamins, eating with meat can not only increase the delicacy of meat, but also reduce the production of nitrosamines, a carcinogen in meat, which has the best of both worlds.
3. Little carrots
Radish has the effects of clearing away heat, diuresis, diminishing inflammation, resolving phlegm and relieving cough. Radish contains indole, an anticancer drug. Experiments show that it can reduce the growth of animal tumors. Old Chinese medicine practitioners especially admire radishes, hoping that everyone will eat more radishes and drink less. When eating meat, you must add radish. Radish can not only prevent and treat diseases, but also prevent and treat cancer. In recent years, it has been found that zinc has strong anticancer activity, and the content of zinc in radish is high.
Step 4: carrots
Carrots have the effects of invigorating the stomach and spleen, promoting fluid production and benefiting qi, and tonifying the middle warmer, and have the effect of relaxing bowels and eliminating food stagnation. Carrots are rich in vitamin A source (carotene) and are the nutrients of "anti-cancer system".
5, lentils
Lentils have the functions of invigorating spleen, eliminating dampness, relieving summer heat and detoxifying. This product is only used for gastrointestinal tumors with spleen-qi weakness and internal resistance of dampness and turbidity. Lentils can stimulate lymphocytes in vivo to transform into tumor-killing cells, and stimulate the immune system to improve digestion and absorption.
6.cabbage (cabbage)
Chinese cabbage is sweet in taste and flat in nature, and has the effects of nourishing bone marrow, benefiting joints, strengthening bones and muscles, benefiting organs, clearing away heat and relieving pain. At present, it is known that indole -3- acetaldehyde and its flavonoids can induce the activity of non-hydrocarbon hydroxylase in liver to increase by 54 times, and the activity of this enzyme in small intestinal mucosa to increase by 30 times, indicating that the anticancer power is significantly enhanced. Studies have found that this product can reduce the incidence of gastric cancer, colon cancer and rectal cancer.
7.garlic
Garlic is pungent, warm, pungent and contains volatile oil. The main ingredient is allicin, a kind of phytoncide, which contains sulfur, selenium and germanium.
Selenium can inhibit cancer, germanium can prevent gastric cancer, and organic germanium can promote blood circulation, induce interferon in vivo, transform macrophages into anti-cancer macrophages, and enhance the resistance of patients with pathological cells.
Allicin can prevent the growth of nitrosamine-producing bacteria in human stomach, thus reducing the synthesis of nitrosamines and the occurrence of gastric cancer.
Therefore, garlic is used as a common food to prevent and treat cancer.
8, asparagus (Gracilaria lemaneiformis)
Asparagus is regarded as the most ideal healthy food abroad and is listed as one of the top ten famous dishes in the world. This product contains asparagus, asparagine, aspartic acid and various steroids, and has certain curative effects on hypertension, heart disease, tachycardia, fatigue, edema, cystitis and dysuria.
The United States found that asparagus can prevent the spread of cancer cells, and has special effects on lymphoblastomas, bladder cancer, lung cancer, skin cancer and kidney calculi.
Biologists believe that the anti-cancer secret of this product is that its tissue protein is rich in asparaginase, which is a substance that "normalizes cell growth" and can effectively control the growth of cancer cells.
In addition, its nucleic acid content is also very rich, which has a "leveling" effect on cancer.
9.mushrooms
Mushrooms include Lentinus edodes, Lentinus edodes, Pleurotus ostreatus and Hericium erinaceus, which mainly contain polysaccharides.
Scientific experiments have proved that the polysaccharide can regulate the immune function of human "anti-cancer system", thus inhibiting the growth of cancer and relieving the symptoms of cancer patients.