Nutritional value of spicy fried clams
A clam is a mollusk. Its shell is heart-shaped with round lines. It is born in light cement, the meat can be eaten, and the shell can be used as medicine. Spider meat is rich in protein, vitamins, calcium, phosphorus, iron, selenium and other nutrients needed by human body. Protein is the most important nutrient for maintaining immune function and the main component of white blood cells and antibodies.
Trace cobalt contained in clam meat has a good effect on maintaining human hematopoietic function and restoring liver function.
1, improving immunity: Astragalus membranaceus seeds have high nutritional value and are rich in protein, amino acids, unsaturated fatty acids, vitamin E, calcium, magnesium, iron, zinc and other essential trace elements. The composition and proportion of amino acids are reasonable, and the content of protein is high, which is the most important nutrient for maintaining immune function. As the main component of white blood cells and antibodies, it can effectively improve human immunity.
2, aphrodisiac and strong waist: Scorpio can produce sperm and help fertility, strengthen lean qi, improve semen quality and enhance sperm vitality. It is suitable for treating impotence, lumbago, frequent micturition and qi deficiency of five internal organs caused by kidney-yang deficiency.
3, diuretic swelling: Xunzi can remove toxins and excess water in the body, promote blood and water metabolism, have diuretic and edema elimination effects. Can be used for treating systemic edema, dysuria, etc.
4, lowering blood lipid and lowering blood pressure: Xunzi can soften and protect blood vessels, and has the effect of lowering blood lipid and cholesterol in the human body.
5. Benefiting hematopoiesis and protecting liver: Cobalt, a trace element contained in Meretrix meretrix, has a good effect on maintaining human hematopoietic function and restoring liver.
The heat of spicy fried clams
Nutrients (per kloc-0/00g)
Calories (calories) 2 1.08
Carbohydrate (g) 1.59
Fat content 0.26
Protein (g) 3.2 1
Cellulose (g) 0. 1 1
People who should avoid spicy fried clams
The right person for clams.
Clams are suitable for people: generally everyone can eat them.
1, suitable for people with yellow eyes, wet beriberi, thirst quenching and furuncle swelling, and suitable for hot summer and autumn seasons;
2, the meat is cold, the spleen and stomach are cold, and those with kidney deficiency and nocturnal emission are forbidden to eat; It is also not suitable for people with colds and tracheitis; Patients with cold and cold should not eat; Do not eat during menstrual cramps and postpartum recovery.
The suitable crowd for clams can be people with yellow eyes, wet beriberi or carbuncle swelling. It is best to eat clams, but people with spleen and stomach weakness, kidney deficiency and nocturnal emission or cold and cold should not eat clams. People with these constitutions will have conflicts when eating clams.
Who should not eat clams?
The reason why patients with skin diseases can't eat clam meat is that protein contained in clam meat can be used as an allergen to produce allergic reactions to the body, such as itching and lumps, or make the original skin diseases relapse and aggravate.