Apple stewed fish

·Ingredients: 2 apples, 100g grass carp, 150g lean meat, 10g red dates, 10g ginger. 8 grams of salt, 2 grams of MSG, a little pepper, and 2 grams of Shaoxing wine.

·Features: Nourishes the heart and qi, nourishes the kidneys and liver, and has a significant effect on dark circles caused by kidney deficiency or lack of sleep.

·Operation: 1. Core, peel and cut the apples into wedges and soak them in water. Kill and chop the grass carp into pieces. Cut the lean meat into large pieces. Soak and wash the red dates. Peel and slice the ginger. .

2. Heat oil in a pot, add ginger slices and fish pieces, fry over low heat until both sides are slightly brown, pour in Shaoxing wine, add lean meat slices and red dates, add clear soup, and stew over medium heat.

3. When the stew soup is slightly white, add apple slices, salt, monosodium glutamate, and pepper, and simmer for another 20 minutes before serving.

Tip: Don’t add the seasoning too early when stewing, otherwise the soup will not be white.

·Nutritional value: Grass carp - also known as grass carp, mixed carp, grass carp, grass bag fish, grass root carp, grass green, and white grass carp. Grass carp, class Fish, family Cyprinidae, it is a fish species that is relatively similar to herring, and its body color is close to that of crucian carp... All grass carp recipes

Apple - also known as Tao Po, Nai, Nai Zi, Pinpo, Pingbo, Chaowanzi, Tianzi. Apple is the fruit of the rose family plant Apple. Mainly produced in North China and Northeast China, the fruits are grown in summer and autumn... All apple recipes

·Cuisine category: Medicinal Diet and Folk Recipes - Medicinal Diet is not only a daily diet, but also contains medicines for treating diseases. Furthermore, people currently demand that the diet be not only a delicious delicacy, but also a food that can maintain health, prevent and cure diseases...all medicinal and folk recipes

Wolfberry stewed fish

·Ingredients: 30 grams of meatballs, 3 live crucian carp, 6 grams of coriander, appropriate amounts of onions, vinegar, cooking wine, pepper noodles, minced ginger, salt, monosodium glutamate, sesame oil, lard, clear soup, and milk soup.

·Features: soft crucian carp, sweet wolfberry, green coriander, delicious taste. Replenishes liver and kidneys.

·Operation: 1. Remove the scales, gills and internal organs from the live crucian carp, wash it and scald it slightly with boiling water. On the crucian carp, cut with a diagonal knife every 2 cm into crisscross cuts.

2. Cut the coriander into sections and the green onions into thin strips.

3. Put lard in an iron pot, heat it over high heat, add pepper noodles, shredded green onions, and minced ginger in sequence, then add clear soup, milk soup, monosodium glutamate, and salt, and at the same time add the chopped flowers. Blanch the crucian carp with a knife in a pot of boiling water for about 4 minutes, take it out and put it in the pot.

4. Wash the handles with warm water, put them into the fish pot, bring to a boil, then simmer over low heat for 20 minutes, add shredded green onions, coriander segments, vinegar, and pour in sesame oil. Serve.

·Nutritional value: Crucian carp - also known as river crucian carp, crucian carp, happy head, crucian carp seeds, happy head fish, sea fish, boy crucian carp, and mackerel. Crucian carp, also known as squid, also known as Xitou, is a cyprinid animal and is produced all over the country. Crucian carp custom... All crucian carp recipes

Cilantro - also known as coriander, coriander, coriander, coriander, star, garden coriander, and coriander. Coriander was also introduced by Zhang Qian during his mission to the Western Regions in the Western Han Dynasty. Its tender stems and fresh leaves have a special fragrance... All coriander recipes

·Cuisine category: Medicinal Diet - Medicinal Diet is not only a daily diet, but also contains medicines for treating diseases. Furthermore, people currently demand that the diet be not only a delicious delicacy, but also a food that can maintain health, prevent and cure diseases...all medicinal and folk recipes

Papaya Stewed Fish

·Ingredients: Half a green papaya, 1 fresh fish (you can choose according to personal preference, preferably fish suitable for making soup), 4 bowls of water, and a little salt.

·Features: Expert’s advice: Green papaya is rich in papaya element, which is very helpful for breast development. You can also mix it with meat according to your own preferences.

·Operation: 1. Wash and cut the papaya into pieces, then put it into water to make soup. Bring to a boil over high heat, then turn to low heat and simmer for about half an hour.

2. Cut the fish into pieces, cook them together until cooked, and add a little salt.

·Nutritional value: Papaya - also known as milk melon, mulberry, and sorbitol. Papaya is the mature fruit of Begonia truncatula or Papaya, a deciduous shrub of the Rosaceae family. The former is commonly known as "wrinkled papaya" and the latter is commonly known as "smooth-skinned papaya... All papaya recipes

·Cuisine: Beauty Recipes - Scientific research has found that when the skin contains moisture, trace elements and vitamins When the content is sufficient, the skin will be delicate, smooth and elastic. On the contrary, if it lacks water, trace elements and vitamins, the skin... All beauty recipes

Stewed Fish with Spicy Peppers

·Ingredients: Mentai 50g fish, 10g sugar, 200g fresh fish, 50g pepper, 10g shredded green onion, 5g minced garlic, 1g minced ginger, 1g sesame, 30g cabbage leaves, 30g soy sauce, 10g vegetable oil, pepper 0.3 grams of noodles, 5 grams of sugar.

·Operation: 1. Cut the fresh fish into 3 cm pieces, wash the peppers and set aside.

2. Place a layer of cabbage leaves in the pot, arrange fresh fish and peppers neatly on top, then add soy sauce, sugar, ginger, and 1 liter of water to stew.

3. Stew the soup until half way, add vegetable oil in the middle and continue simmering, then add pepper noodles, onions, garlic, sesame seeds and put it on a plate.

·Nutritional value: Cod - also known as cod, pollack, bighead bluefish, largemouth fish, bighead fish, bighead fish, stone intestine fish. Cod (CodFish) is a cold-water bottom fish that is distributed in the North Pacific. It is produced in China... All cod recipes

·Cuisine: Korean Cuisine - Korean food has very distinctive characteristics. Although it is mostly cooked with barbecue Mainly, but the taste is very popular with Chinese people. Different from Chinese food, Korean food is lighter and less greasy, and... All Korean food

Stewed fish head and tail soup

·Ingredients: 500 grams of grass carp.

20 grams of fungus (water-made) and 20 grams of magnolia slices.

15 grams of green onions, 15 grams of ginger, 25 grams of salad oil, 10 grams of salt, and 15 grams of cooking wine.

·Features: The soup is fresh, fragrant and white.

·Operation: 1. Remove the middle section of the fish, keep the head and tail, wash them, and blanch them in boiling water;

2. Wash the magnolia slices, green onions, and ginger and slice them separately;

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3. Put the pot on the fire, put the stock, fish heads and tails, water-coated fungus, water-coated magnolia slices, green onions and ginger into the pot;

4. Bring to a boil over high heat and add Add refined salt, cooking wine, and salad oil, and simmer until the soup is thick.

·Nutritional value: Grass carp - also known as grass carp, mixed carp, grass carp, grass bag fish, grass root carp, grass green, and white grass carp. Grass carp, class Fish, family Cyprinidae, is a fish species that is relatively similar to herring, and its body color is close to that of crucian carp... All grass carp recipes

·Cuisine: Delicious Soup - 1. The popular name of porridge is a sticky food made from rice 2. Because it has a similar pronunciation to "like", the meaning of "like" is often used on the Internet. It is a commonly used word in LOLI and Martian texts... All delicious soup

Three Mushrooms Stewed Fish Head

·Ingredients: 300 grams of silver carp head.

50g shiitake mushrooms (fresh), 50g straw mushrooms, and 50g mushrooms (fresh).

30 grams of vegetable oil, 10 grams of green onions, 10 grams of ginger, 10 grams of garlic (white skin), 5 grams of salt, 3 grams of pepper, 5 grams of sesame oil, 5 grams of chili pepper (red, pointed, dry), and 15 grams of cooking wine.

·Operation: 1. Wash the three mushrooms (mushrooms, shiitake mushrooms, and straw mushrooms), blanch them in hot water, take them out and dry them for later use;

2. Remove the fat fish heads Remove the scales and gills, cut them in half, scrape off the black membrane, wash and drain;

3. Cut the green onion into sections, peel and slice the ginger and garlic;

4. Heat the wok, add oil, add the fish head and fry it briefly, cook it on both sides, and push it to one side of the wok;

5. Add onions, ginger, garlic and dried chili peppers into the wok until they are fragrant. Sprinkle cooking wine, add broth (100g), pour in the three mushrooms, turn into a clay pot and simmer over medium-low heat for about half an hour;

6. Add salt, pepper, and sesame oil to taste.

·Nutritional value: Bighead carp - also known as fat-headed fish, silver carp, silver carp, bullhead fish, bigheaded silver carp, black silver carp, yellow silver carp, and whale. Fat-headed fish is also called big-headed fish, and its scientific name is bighead carp. It is one of the four famous domestic fishes in China. This... All Bighead Carp Recipes

Mushrooms - also known as mushrooms, mushrooms, velvet, mushrooms, mushrooms, mushrooms, mushrooms, meat mushrooms, meat mushrooms, mushrooms. Mushrooms are the fruits of edible fungi, phylum Basidiomycota, subphylum phylum Mycota, class Agaricales, order Agaricaceae... All mushroom recipes

·Cuisine: Zhejiang cuisine - Zhejiang cuisine, referred to as Zhejiang cuisine, It is one of the eight major cuisines in my country. It has beautiful mountains and clear waters, rich products and delicious food. Therefore, the proverb goes: "There is heaven above, and there are Suzhou and Hangzhou below." Zhejiang Province is located in the east of my country... All Zhejiang dishes

Stewed Fish Nuggets

·Ingredients: 200 grams of grass carp.

50 grams of eggs and 10 grams of starch (corn).

3g coriander, 55g green onions, 30g peanut oil, 2g MSG, 3g salt, 15g cooking wine, 1g pepper, 7g vinegar, 50g garlic (white skin), 5g sesame oil, 50g ginger.

·Operation: 1. Debone the grass carp and keep the fish meat for later use;

2. Cut the fish meat into domino pieces, add cooking wine, monosodium glutamate, salt and sesame oil to a large bowl to taste;

3. Add starch to the egg liquid to make an egg paste;

4. Put the fish pieces into the egg paste and mix well;

5. Cut the coriander into sections, Cut the green onions into thin strips and set aside;

6. Heat the wok, add peanut oil and heat until it is 70% hot, add the fish pieces and fry them until they turn slightly yellow to control the oil;

7. Stew the pot Turn on the heat, add stock (500g), cooking wine, salt, monosodium glutamate, and pepper and bring to a boil;

8. Add fish pieces, onions, ginger, and garlic into the pot and bring to a boil;

9. Simmer over low heat for 10 minutes, remove the onions, ginger and garlic, pour in vinegar and sesame oil, sprinkle with shredded green onions and coriander segments and serve.

·Nutritional value: Grass carp - also known as grass carp, mixed carp, grass carp, grass bag fish, grass root carp, grass green, and white grass carp. Grass carp, fish class, carp family, it is a fish species that is relatively similar to herring, and its body color is close to that of crucian carp... All grass carp recipes

·Cuisine: Anhui Cuisine - Anhui and Anhui Flavors , refers to Anhui cuisine, referred to as Anhui cuisine, which is one of the eight major cuisines in my country.

The formation and development of Anhui cuisine are closely related to Anhui's geographical environment, economic products, customs and customs... All Anhui cuisine

Stewed fish balls in chicken soup

·Ingredients: Lao Mu 1 chicken (about 600g), about 180g of clean grass carp meat, appropriate amounts of fungus, straw mushroom, Shaoxing wine, monosodium glutamate, green onion and ginger juice, and egg white.

·Operation: 1. The old hens are initially processed, washed, and hung to make 100g of chicken broth for later use;

2. Process grass carp meat into fish paste, add green onion and ginger juice, Stir refined salt, monosodium glutamate, egg white and Shaoxing wine vigorously; put cold water in a pot, squeeze the minced fish into balls and put it in the pot. Bring the pot to a slight boil, skim off the foam, remove from the heat and let it cook until ready.

3. Heat the casserole, add chicken broth, add fungus, straw mushrooms, fish balls and stew. Add refined salt and MSG to taste.

Tip: The chicken soup should be clear to ensure the original juice. The fish balls should be round and tender.

·Nutritional value: Grass carp - also known as grass carp, mixed carp, grass carp, grass bag fish, grass root carp, grass green, and white grass carp. Grass carp, fish class, carp family, it is a fish species that is relatively similar to herring, and its body color is close to that of crucian carp... All grass carp recipes

Chicken - Chicken meat is tender and delicious, because It has a mild flavor, so it can be used in a variety of dishes. It contains a lot of protein. Among meats, it can be said to be one of the meats with the highest protein... All chicken recipes

·Cuisine: Jiangsu Cuisine - Jiangsu Cuisine. It is composed of four local flavors: Huaiyang, Jinling, Suxi and Xuhai. Its influence spreads throughout the vast areas of the middle and lower reaches of the Yangtze River, and it enjoys a high reputation at home and abroad.

The characteristics of Jiangsu cuisine...all Jiangsu cuisine