Early in the morning, a bowl of batter with braised pork in large intestine, or a peanut soup with eggs and a fried dough stick is a vibrant breakfast for Minnan people.

But if you eat too much batter and peanut soup, you will get angry one day, which is the innate demand of Minnan people except sweet potato porridge. If you don't eat for a while, your body will definitely send a signal: eat sweet potato porridge.

I am the Quanzhou woman who wants to eat sweet potato porridge for a while, not only sweet potato porridge, but also sweet potato porridge.

What is the sweet potato constellation? It's dry red French fries, cooked into porridge, which has a special flavor.

There is also sweet potato porridge, which can be cut into pieces or shredded. The porridge made by cutting sweet potatoes is still rice porridge, but there are orange sweet potatoes in rice porridge, which is very beautiful, while the porridge made by wiping silk is golden, My Sweetie's and favorite.

Today I'm going to introduce these three kinds of porridge related to sweet potatoes, accompanied by pickles or lotus seeds and milk beans. It is really Quanzhou.

My grandmother has eaten sweet potatoes all her life. Her old man regards sweet potato as an indispensable food for life, so when she gets angry, she lets us eat sweet potato. If we are sick, we have to eat sweet potatoes. If we don't like to see sweet potatoes every day, let's have a sweet potato porridge every once in a while.

It was under her upbringing that I formed a sweet potato constitution. It is estimated that all Minnan people are similar to me.

I really felt very angry on this day, so I decided to have sweet potato porridge and go to the vegetable market to buy lotus seeds, milk beans and cold dishes.

Let's talk about these two side dishes first.

Friends outside Minnan should not know. This is a side dish cooked with soybeans. It sucks. It sucks. It's very delicious with spiced powder, garlic paste and porridge.

I remember when I was a child, there was a car pushing pickles in the street in the morning. Lotus root and milk beans are very common, but now I only know that there is an old lady selling them in Quanzhou Cai Dong market. This is the only one. No comparison, no harm.

Chopped preserved vegetables, fried with eggs, should also be a way of eating in Quanzhou and southern Fujian.

Mustard mustard tuber is a side dish made by drying and pickling white radish. Minnan people like to drink porridge with preserved vegetables, but now people keep healthy and eat less preserved vegetables, so preserved vegetables are not so common.

When I was a child, my mother often bought a mustard tuber wrapped in red soil. The whole white radish, together with its head, is wrapped in red soil. After pickling, the red soil is washed and eaten directly, which is crisp and fragrant.

But now I have never seen it again. If you meet me, I will be so excited that I will burst into tears.

Scrambled eggs with pickles, put aside in the past, is an extremely extravagant way to eat. The fragrance of preserved vegetables and eggs is perfectly matched, and the combination of the two is seamless and very popular.

This sweet potato porridge, sweet potato roll knife cut, two or three sweet potatoes in a bowl of porridge, rice porridge with those sweet potatoes, more fragrant.

Sweet potato porridge has no technical content. It just cooks porridge with cut sweet potatoes and white rice.

But please remember, sweet potato porridge with lotus seeds and milk beans or scrambled eggs with skin vegetables are very authentic Quanzhou flavor.

Sweet potatoes can be cut into pieces with an iron frame, or they can be shredded to cook porridge, with different tastes.

Cut into pieces and cook porridge. Clear porridge has a faint melon fragrance. Sweet potato and clear porridge are distinct in color and their tastes penetrate each other.

Cooking porridge with silk, a pot of golden, brighter than millet porridge, sweet potato and porridge blend with each other, opening a thick sweet potato fragrance, making people drool.

This shredded sweet potato porridge is also a perfect match for scrambled eggs with shrimp skin for me.

Shrimp skin along the coast is very fresh and sweet, and it is delicious to dip it in vinegar directly, while scrambled eggs are much more nutritious.

Sweet potato sticks are fresh dried sweet potatoes, which are raw and very different from cooked dried sweet potatoes. Never take a bite when you pick them up.

There are two kinds of fresh dried sweet potatoes, one is cut into discs, and the other is the sweet potato label I am going to make today, which is dried by cutting sweet potatoes into strips.

Both dried sweet potatoes and sweet potato strips are food substitutes in times of material difficulties. I ate a lot when I was a child, and the price was more cabbage than cabbage.

But scarcity is precious, and now there is nothing. Sweet potatoes are rarely signed. I saw it at first sight a few days ago, like seeing a long-lost relative. This is a surprise and goodwill, but the price is too high, and I don't want to die.

A kilo 15 yuan! Then a small bag, two Jin.

I took it home like I was carrying something valuable and cooked it with white rice into porridge. I suddenly felt it was worth 15 yuan. When I was a child, I was grateful to see my grandmother.

As long as you use a little mustard tuber, a bowl can be pulled down, refreshing and purging fire.

After eating sweet potato porridge, sweet potato block porridge, shredded sweet potato porridge and sweet potato porridge for three days in a row, the body quickly recovered to a good state and the whole person was refreshed.

Haha, sweet potato has a deep relationship with Quanzhou people. Let's talk about sweet potatoes tomorrow.