Dried cuttlefish is very suitable for soup. Dried cuttlefish has high nutritional value. Dried cuttlefish has many functions and functions. It has good health-building and aphrodisiac effects, and also has the functions of enriching blood, tonifying kidney and strengthening stomach. In addition to these effects, dried cuttlefish can also play a role in preventing miscarriage, dredging menstruation and promoting lactation, so we can often eat dried cuttlefish, which is of great help to our health.

Share some advantages of cuttlefish stew in my opinion:

Hu Aishan black-bone chicken cuttlefish soup

Dried cuttlefish+black-bone chicken+yam+safflower raw+ginger slices

Soak peanuts and dried cuttlefish in advance 1 hour.

Black-bone chicken is rich in protein, iron, vitamins, amino acids and minerals. I often stew and eat it, which is super nutritious!

Mushroom yam cuttlefish soup

Dried cuttlefish+Cordyceps sinensis+scallop+mushroom+yam+ribs.

Soak mushrooms and dried cuttlefish in advance 1 hour.

Cordyceps flower is rich in Cordyceps polysaccharide, protein, amino acids and vitamins. With scallops rich in protein and low in fat, the soup is rich!

Cuttlefish radish sparerib soup

Cuttlefish+white radish+ribs+dried tangerine peel

White radish knife hob block

Generally put 6- 10g dried tangerine peel.

Dried cuttlefish and white radish are really "king fried combination". Adding dried tangerine peel has many benefits, and it is sweet and moist. The smell will make the children next door cry!