Men don't need to eat less shrimp. Eating shrimp is delicious for men and should be eaten more.

shrimp is sweet and warm. Contains protein 16.4%, fat, sugar, inorganic salt, nicotinic acid, vitamin A, vitamin B1 and vitamin B2. Shrimp has the function of promoting lactation and strengthening yang, and it is a kind of strong tonic medicine.

Shrimp is too important for men's life. Eating more shrimp can not only tonify kidney and strengthen yang, but also help the growth of various functions of the body. Therefore, it plays a very important role in men's health.

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Precautions for men to eat shrimp:

Shrimp is rich in nutrients such as protein and calcium. Avoid eating it with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, which will not only reduce the nutritional value of protein, but also stimulate the intestines and stomach after tannic acid and calcium acid combine to form calcium tannic acid, causing discomfort and vomiting. If you want to eat, it should be at least 2 hours apart.

People's Daily Online-Men can eat more shrimps to tonify kidney and help yang. Recommend two recipes.