Ingredients: 2 vermicelli 1 bowl of red pepper 1 salt 1 teaspoon of garlic 1 drop of olive oil.
Specific practices
1, prepare the raw materials, soak the vermicelli for one hour in advance, cut the garlic into pieces, and wash the baby dishes for later use; Add proper amount of salt and olive oil to garlic and stir well for later use.
2. Cut the doll dish and lay it flat at the bottom of the bowl; Put a proper amount of vermicelli in the middle of the doll dish.
3. sprinkle some garlic; Steam in a boiling pot for ten minutes.
4. After taking it out, add the remaining garlic and sprinkle some red pepper rings on the surface; Stir well when eating.
Cooking tips
This dish is very simple to cook. Just pay attention to pickling garlic with salt and olive oil in advance. When steaming, enlarge some garlic first, and then sprinkle the remaining garlic on it after steaming, which is more fragrant. If you like, you can also steam it and pour some steamed fish soy sauce, which is also very distinctive.
Nutritional value of Chinese cabbage
1. Nutrient-rich: Baby cabbage is rich in chlorophyll cellulose and so on. It is a nutritious vegetable and can also prevent colon cancer.
2. Enhance resistance: Doll dishes can prevent colds and eliminate fatigue, and can enhance human resistance.
3. Quenching thirst and diuresis: Baby cabbage is a low-calorie vegetable, rich in potassium, which is beneficial to urination.
4. Prevention and treatment of constipation: Baby dish is low in calories, high in moisture and rich in cellulose, which can prevent dry stool and keep it unobstructed, and can prevent constipation.
As a vegetable we eat every day, doll dish is also very simple. If friends seldom cook, even people who can't cook, we can also follow the above operation methods to make doll dishes and delicious dishes, which are not only very beautiful in color, but also very rich in nutrition, and will leave some greasy feeling, which will make us eat healthier.