Materials:
Mung bean 100g, granulated sugar, ice cubes, condensed milk, syrup (optional).
Exercise:
1, wash mung beans, add 4 times of water, boil over high fire, and simmer for about 30 minutes until crispy. Be careful not to stick to the pan. 2. Add sugar to taste. 3. Put the ice cubes into an ice crusher to make smoothies. 4. Put the smoothies into a bowl. 5. Spread a proper amount of cooked mung beans on the smoothies. 6. Add condensed milk. 7. Add a small amount of syrup to crush the ice. It is best to use a special cake crusher. Try to use small ice cubes.
When cooking mung beans, you can soak them in advance or fry them in advance, which can speed up the cooking. Multicolored fruit ice porridge practice (summer recipe) Material: rice, all kinds of fruits.
Exercise:
1. Clean a proper amount of rice, and then soak it in water until every grain of rice is soaked in water (if you don't have time, you don't need to soak it, so it will take a little longer to cook in a casserole). 2. Add some water to the casserole to boil, add the soaked rice, drop a few drops of sesame oil, and then stir with a spoon (so as not to touch the bottom of the casserole). After boiling again, you can cover the casserole and turn off the fire. About half an hour later, open the lid of the casserole, and the rice has blossomed. If you like the softer and more sticky feeling, you can cook the porridge again, then cover the casserole and turn off the heat. 5. The cooked rice porridge is very versatile, hehe. . . Come to a cool and colorful fruit ice porridge on a hot summer day!
Add a proper amount of rock sugar to the cooked rice porridge and cook until it melts. When it gets warm, add the prepared fruit and stir well. Then put it in the refrigerator.
When eating, you can add crushed ice according to your personal preference.
What fruit do you choose for porridge? This depends not only on personal taste preference, but also on the coldness and warmth of fruit. now
It is the climate that turns into a hot period, so it is advisable to choose cold fruits for porridge. Of course, if you are cold, you should choose warm.
Put the fruit in the porridge.
● Cool fruit
Cold fruits include oranges, oranges, water chestnuts, bananas, Sydney, persimmons and watermelons.
● Warm fruit
Warm fruits include jujube, chestnut, peach, apricot, longan, litchi, grape, cherry, pomegranate and pineapple. Therefore, people with hot constitution should eat in moderation.
● Ganping fruit
Ganping fruits include plums, plums, coconuts, loquats, hawthorn and apples. Strawberry milkshake ingredients-fresh strawberries (it's the season when fresh strawberries are on the market, don't miss it)-a bag of fresh milk and a bottle of yogurt (I tried without yogurt, but it was delicious without it)-a bag of fresh milk and a bottle of yogurt (I tried without yogurt, but it was delicious without it). Add all the ingredients into the blender, add some sugar, and you can start mixing. Finished products, there is no suitable cup, it is best to use a goblet, add a strawberry to the mouth of the cup and take it out to meet people. This is the perfect way to stew Sydney with snow ear (Sydney Lycium barbarum and tremella soup). Ingredients: Sydney, Lycium barbarum, Tremella fuciformis, rock sugar.
Exercise:
1. Soak tremella in cold water for 2 hours, cut off the roots and wash;
2. Peel, core and cut ginkgo into small pieces;
3. Wash the medlar with clear water and remove the ash;
4. Put enough water in the pot and stew the tremella for 40 minutes;
5. Add Sydney, Lycium barbarum and crystal sugar, and continue to stew for 15 minutes.