1, you can drink skim milk. Skim milk can reduce cholesterol in blood, increase immunity and prevent cancer;
2, you can eat Gao Jixing selenium tablets and vitamin C, which is convenient and effective, which is conducive to improving immunity faster and helping hpv turn negative.
3, you can eat more garlic. Garlic helps to resist diseases, increase people's immunity and eliminate respiratory diseases;
4. You can eat more tomatoes. Tomatoes are rich in lycopene, including vitamin A and vitamin C, which can resist swelling L and help improve immunity.
5. You can eat more spinach. Spinach can strengthen the activity of tissues and increase its own resistance.