Introduction: Mobile phones and computers have also become an indispensable part of our lives. If you don't play mobile phone for a day, you always feel something is missing, but you should know that playing mobile phone and computer for a long time is harmful to your health. Today, let's follow Bian Xiao to find out what problems it will cause and what harm it will do to our health.

First, it will make us nearsighted and aging faster. I thought mobile phones and computers were fun and attracted us. However, after playing mobile phone every day, I find that playing mobile phone is nothing, and playing mobile phone for a long time will make my eyes tired and may cause myopia. Whether it is a boy or a girl, wearing glasses for myopia looks good, and playing often may also deepen our degree. Let our eyesight get worse and worse. As we all know, the radiation from computers is very harmful to our facial skin, including mobile phones. Although there are sometimes things like anti-blue light and anti-aging, that's just a name, and it can't have a real effect. Therefore, everyone must reduce the time spent playing mobile phones and computers, and it is also essential to relax appropriately.

Second, it will make us suffer from cervical spondylosis, often play with mobile phones, and may also affect our cervical vertebrae. After all, we always play with him with our heads down. No one is worth playing mobile phone. After all, it is a relaxing thing, but opponents who often play with their heads down will make us suffer from cervical spondylosis and our limbs will be numb. I don't know if you have seen the news. There is a worker who goes home every day and plays with his mobile phone until he is paralyzed, so we should not ignore the harm caused by playing with his mobile phone, but also see his bad side and his good side. And playing mobile phone for a long time may also affect our sleep. Only by playing mobile phones and computers properly can we really relax. Playing for a long time may affect and hurt us.