Figs can be milked or lactated. Figs are rich in nutrition and contain various minerals formed by protein, sugar and milk. At the same time, figs also contain a variety of enzymes, which can promote the decomposition and absorption of their own protein. Ficus carica is also a traditional Chinese medicine, which has the effect of enriching blood and promoting lactation, especially dried Ficus carica, which is very suitable for pregnant women with insufficient milk during lactation.

When expectant mothers reach the third trimester, some pregnant women will worry about whether their milk can arrive smoothly. If pregnant women have this concern, they may wish to eat some figs, and they can breastfeed in advance to avoid the embarrassment of insufficient milk during lactation. Moreover, figs can strengthen the spleen and stomach, clear the intestines, reduce swelling and detoxify, and have a good auxiliary therapeutic effect on various intestinal diseases after pregnancy.

How do figs eat prolactin?

1, fig japonica rice porridge

Ingredients: 50g dried fig, japonica rice 100g, and appropriate amount of rock sugar.

Practice: Wash figs and chop them into rice grains for later use; Wash japonica rice, add appropriate amount of water to cook porridge, add figs and rock sugar when the porridge is thick, and cook for half an hour before cooking.

Edible: eat it while it is hot, and it can be used as a staple food for mothers, and the quantity is not limited.

Efficacy: invigorating spleen and qi, nourishing blood and promoting lactation.