As long as the mutton is fresh, it is best to have lamb chops /800g.

2-5 shallots

3 slices of ginger

About 10 pepper.

Lycium barbarum 5- 10 capsule

3-5 hawthorn (optional)

How to catch mutton with your hands?

Practice taking photos in the shop.

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First, soak the sheep in cold water for an hour.

Pour out the soaked water. Put cold water into the pot, put the sheep into the fire and start heating.

When the water is boiling, use a spoon to salvage the blood foam inside. We must save the blood foam!

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Add minced onion and ginger and simmer for an hour and a half. Stew for about an hour and add some medlar and pepper.

(Mom herself often adds some hawthorn at this time, which is especially fresh. )

-If it's mutton, it'll take about forty minutes!

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Time is up. Take the lamb chops out of the pot and dip them in salt and pepper or garlic.

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After the lamb chops are out of the pot, add chopped green onion, coriander, monosodium glutamate and salt to the mutton soup, and you can drink the soup.

For this recipe, my mother's family recently went to the most authentic Ningxia restaurant in Beijing to eat mutton by hand and asked the chef carefully about the method. Updated the recipe again? .

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skill

Stewed for an hour and a half, personal understanding should be small and medium fire.

The salt was finally taken out of the pot and put into the soup bowl.

Don't stew medlar at first, just stew it for 30 minutes.

"Why didn't you cut onions in the recipe?" ? Because onions must be fished out eventually, they can be chopped up, and it will be more troublesome to fish up in the end, and there is no difference in others.