I want my baby to be healthy and less sick. Which bowl of porridge can I eat every week to keep out the cold and promote digestion? Today's porridge is what I often make for my baby. Carrots contain vitamin D, which can improve your baby's immunity. Paired with high-quality protein chicken, it can also help your baby grow. The rich and colorful dietary fiber of corn can promote the baby's digestion and absorption. A small bowl is full of kinetic energy! Glutinous rice is sweet, and chicken can improve the taste. It's delicious without seasoning ~ mothers remember to cook more and have a bowl for the whole family to prevent the flu!

Menu name: chicken and corn porridge. Reference age: 65438+ 1 above 00 months. Prepare food in advance: carrot 15g, corn 50g, chicken breast 20g and baby porridge 40g. 2. Pour the washed baby porridge rice into the milk pot, and then pour 500mL of cold water. Mothers can soak the baby porridge rice in advance, and the cooked porridge will be softer and more glutinous. 3. Cook on high fire for 20 minutes. 4. Cut the carrot into Fu Xiao and cut the chicken breast in half. Mom can decide the size of food particles according to the baby's chewing ability. 5. Put the chicken breast and ginger slices into a cold water pot. Ginger slices can remove the fishy smell of chicken breast.

6. Boil until the water boils and cook for another 2 minutes. 7. Pour the chicken breast and corn into the cooking machine and add 100mL cold water. 8. Be careful with the flap. The whipped vegetables and fruits will be more detailed and taste stronger. Mom without a cooking machine can chop it up ~9. Pour the chicken paste into the porridge pot. 10, pour in diced carrots. 1 1, boil 10 minutes. 12, cooked! 13, a bowl of sweet chicken and corn porridge is over! ! The whole restaurant kitchen exudes the aroma of corn, which is nutritious and simple with chicken. It tastes great!

Plus the main points: ● Mothers can also use beef, mutton and shrimp instead of chicken breast, which tastes very good ~ ● This baby food supplement can be given to the baby not only, but also during the baby's illness! Huang Ma said: Many mothers don't know how to distinguish between hot and cold babies. It is often because the baby is already covered in sweat that they find themselves wearing too many clothes for him. I will teach mothers a trick to distinguish the baby's hot and cold.

1, don't tamper with your hands and feet: the baby's cardiopulmonary function is poor, and there will be less blood at the end of the limbs at night. Sometimes, even though the human body is warm, its hands and feet are generally cold. 2, touch the neck: if the neck is hot and humid, the skin is slippery, indicating that the baby is just dressed; And if you have a fever or chills, it means you should wear more clothes or clothes. Mothers can also carefully observe the baby's presentation to distinguish, such as whether the face is red or not, and whether the mental essence is irritated.