We can eat together.
You can rest assured that the following is
mushroom
And eggs
Three practices.
The menu is for you.
Mushroom omelet
Raw materials:
origin
Materials:
Lentinus edodes 100g, eggs 200g, vegetable oil 50g, refined salt 2g, and 2 onions.
Method:
(1) Wash fresh mushrooms, slice them, remove whiskers from shallots, wash them and cut them into chopped green onions.
(2) Take 1 bowl, beat in eggs, add mushrooms and refined salt, break up with chopsticks, and stir well.
(3) Stir-fry the wok, heat it with oil, add chopped green onion and stir-fry, pour in the egg paste, stir-fry continuously along the bottom of the wok, and serve as a group.
Features:
Delicious and refreshing, nourishing the stomach, resolving phlegm and regulating qi.
egg mushroom burger
Exercise:
1.2 shallots, chopped; Two fresh white mushrooms, chopped.
2. Heat a spoonful of oil in the pot, pour in chopped onions and mushrooms, add salt and stir fry. When frying mushrooms, beat 2 eggs in a bowl, add some salt, and then break up.
3. Turn off the fire after the mushrooms are cooked, and pour the fried mushrooms into the egg bowl and mix well.
4. Heat the oil in the pan, pour in the prepared egg liquid, turn to low heat, and bake the egg roll slowly.
When the surface of the egg roll is almost completely solidified, turn it over carefully and fry the other side slightly. Turn off the heat after frying.
6. Fry the eggs and cut them into four equal parts.
7. Take two hamburgers and divide them in half. On each slice of bread, put two sliced egg rolls and cover them with slices of bread.
Mushroom Soup
Because mushrooms themselves are fresh, they don't need too much seasoning. The steps are as follows:
1. Wash and slice mushrooms.
2. Break the eggs and add a little salt.
3, a small amount of oil in the hot pot, stir-fry the mushroom slices for 30 seconds, and add cold water.
4. After the water is boiled, add the eggs. After boiling, season with salt. Note: you don't need to add monosodium glutamate, it's already very fresh.