Ingredients: broccoli 300g carrot100g fresh mushroom150g onion10g garlic10g.
Accessories: salt 5g, vinegar 5g, sesame oil 10g.
Production process:
1, wash broccoli, cut into small pieces, blanch with boiling water, spread out and cool.
2. Dice a proper amount of carrots, slice mushrooms and blanch with clear water.
3. Cut the appropriate amount of shredded onion and minced garlic.
4. Put broccoli, carrots, mushrooms, onions and garlic together, add appropriate amount of salt, vinegar and sesame oil, and stir well to serve.
Spicy broccoli
Ingredients: Broccoli 65438+ 0 green peppers, 2 carrots and a little cucumber.
Ingredients: 2 tablespoons of crude salt, a little water, 4 tablespoons of Chili powder, 2 tablespoons of sugar, 2 tablespoons of sesame oil, 1 tablespoons of ginger juice and 2 tablespoons of sesame seeds.
Production process:
1, wash broccoli, cut it into 1 mouth size, and the roots are rich in vitamins. Don't throw it away.
2. Sprinkle 2 tablespoons of coarse salt and pour some water.
3. Cover with plastic wrap and marinate for 40 minutes to 1 hour.
4. Wash with water after pickling. It is better to eat broccoli raw as much as possible. Heating will destroy nutrition. If you really have concerns, you can gently scald it with water.
5. Cut the side dishes and put them in the basin.
6. 4 tablespoons of Chili powder, 2 tablespoons of sugar, 0 tablespoons of 65438+ sesame oil, a little ginger juice and 2 tablespoons of sesame seeds, mix well.
7. First, mix the side dishes with the ingredients. When the side dish is slightly soft and tasty, add broccoli and mix well.