Ingredients: 200 grams of sea rainbow meat, 2 eggs and 220 grams of tomatoes.

Accessories: appropriate amount of oil, appropriate amount of salt and appropriate amount of green garlic stalks.

1, prepare the ingredients. (Haihong steamed in advance)

2. Peel the tomatoes and cut them into small pieces.

3, Haihong shelled and took meat.

4. Put the sea rainbow meat into the beaten egg liquid and stir well.

5, put the right amount of oil in the pot to heat, and pour in the egg liquid.

6, quickly spread and fry until the egg liquid is solidified.

7, another pot, put a little oil to heat, add green garlic stalks and stir fry, then add tomatoes.

8. Crush diced tomatoes while frying and stir-fry them into mud.

9. Add the soup separated from steamed sea red to the pot.

10, pour in the fried sea rainbow meat.

1 1, boil and season with salt.

12, add a little green garlic stalks after turning off the fire.