Formula celery 30g, chrysanthemum 9g.
How to make and take celery, remove leaves, add some water, boil, add chrysanthemum and fry for a while. No tea, you can take it at any time.
Efficacy is suitable for hypertension.
Spinach and rape beverage
Formula spinach 250g, rape 250g.
Methods and usage: Wash and chop spinach and rape respectively, and juice. Mix the two kinds of juice evenly and bring to a boil. Can be used frequently.
Efficacy is suitable for hypertension.
Binaural decoction
Formula: Auricularia auricula 10g, Auricularia auricula 10g and rock sugar 30g.
Methods and administration: Soak Tremella and Auricularia auricula in warm water, remove pedicels and impurities, wash, put in a bowl, add crystal sugar, add appropriate amount of water, and steam in a steamer for 1 hour to make Auricularia auricula mature. Eat fungus and drink soup twice a day. It is effective to take it regularly.
Efficacy is suitable for hypertension.
Radish honey drink
Formula radish 250g, honey 50ml.
How to make it and how to take it: Chop radish, wring juice and add honey. 65438+ 0 times a day, often drunk.
Efficacy is suitable for hypertension.
Bitter gourd celery soup
Formula bitter gourd 60g, celery 200g.
How to make it and how to take it: remove leaves from celery, cut into sections, slice bitter gourd, put it in a pot, add water to cook and season. Take it with meals, daily 1 dose for several days.
Efficacy is suitable for hypertension.
Vinegar peanut
The formula is 250 grams of peanuts, clothes and proper amount of vinegar.
Method and usage: Soak peanuts in vinegar completely, keep them sealed, and eat them after 1 week. Take 3-5 capsules every night before going to bed, even after meals.
Efficacy is suitable for hypertension.
Mung bean sesame paste
Formula mung bean 500 grams, sesame 500 grams.
Method and usage: Wash mung beans and sesame seeds, fry them in a pot and grind them into powder. 50g each time, taken with boiled water twice a day.
Efficacy is suitable for hypertension.
Horseshoe jellyfish soup
Formula water chestnut 30g, jellyfish 30g.
How to make it and how to take it: Wash water chestnut, peel and slice it, and chop jellyfish head. Combine the two * * *
Put it in a pot, add water and bring to a boil, and cook for 10 minutes. Drink soup. Conventional food is effective.
Efficacy is suitable for hypertension.
Kelp cassia seed soup
Formula kelp 30g, cassia seed 15g.
Preparation and administration: wash kelp and cassia seed, put them in a pot, add water to boil, and then fry for 10 minute. Eat kelp and drink soup. Regular consumption is effective.
Efficacy is suitable for hypertension.
Rock sugar sour and vinegar soup
Formula: 200 ml of aged vinegar and 50 g of rock sugar.
Method and usage: Add rock sugar into aged vinegar, stir and dissolve, and serve. Drink 1 spoon after every meal. Conventional food is effective.
Efficacy is suitable for hypertension.
Pueraria porridge
Formula: pueraria lobata powder 30g, japonica rice 100g.
Method and usage: Soak the japonica rice overnight, put it in a casserole with Pueraria lobata powder, add 600 ml of water, and cook it with low fire until the porridge is thick. Rest assured to eat warm food.
Efficacy is suitable for hypertension.
hawthorn tea
Formula 20 grams of hawthorn and 3 grams of green tea.
Method and usage: Wash the hawthorn, put it in a pot, add appropriate amount of water, boil it, remove the residue and take about 200 ml of juice. Brew green tea with this hawthorn water. Often drink tea instead of tea.
Efficacy is suitable for hypertension.
Cassia seed laver soup
Formula 8 grams of laver and 20 grams of cassia seed.
Method and usage: Cassia seed is added with appropriate amount of water, boiled in a pot for 30 minutes, then slightly boiled in laver, and the residue is removed to get juice. Every day 1 dose. Often drink tea instead of tea.
Efficacy is suitable for hypertension.
Jiangzhibao
Formula lotus seed 40g, yuba 100g, Gracilaria lemaneiformis 45g, lean pork 100g.
Method and usage: Wash lotus seeds, yuba, Gracilaria lemaneiformis and lean pork, put them in a casserole, add appropriate amount of water, and simmer for seasoning. Take it twice a day for 0-30 days.
Efficacy is suitable for hypertension.
Hawthorn medlar beverage
Formula hawthorn 15g, medlar 15g.
Method and usage: Slice hawthorn, put it in a thermos cup with Lycium barbarum and brew it in boiling water for half an hour. How many times a day?
Efficacy Hypertension with brain atrophy is very suitable for people.
Tofu, rabbit and seaweed soup
Formula tender tofu 250g, laver 50g, rabbit meat 60g, refined salt, yellow wine, starch and chopped green onion.
Preparation and administration: Tear laver into small pieces, wash it and put it in a small porcelain basin. Wash and slice rabbit meat, add salt, yellow wine and starch and mix well. Cut tender tofu into thick slices. Take a pot, pour a bowl of clear water, first add tofu slices and fine salt, then pour meat slices after medium heat, cook for 5 minutes, and put
Add chopped green onion and pour into a laver basin. Take it with meals and often eat it.
Efficacy is suitable for hypertension.
Preserved egg and mussel porridge
Formula 1 preserved egg, mussel 50g, rice, salt and monosodium glutamate.
Methods and eating methods: Preserved eggs, mussels, rice, porridge, salt and monosodium glutamate are cooked. Hot food in the morning and evening.
Efficacy nourishes liver and kidney and benefits essence and blood. It has therapeutic effect on hypertension.
Boiled pear with tomato
Formula 1 pear and 1 tomato.
How to make it and how to take it: Peel pears and tomatoes and cook them. Take/kloc-0 per dose every day for/kloc-0 per month.
Efficacy nourishes liver and kidney and benefits essence and blood. It has therapeutic effect on hypertension.
Celery porridge
Formula fresh celery 60g, japonica rice 100g.
Methods and edible methods: Chop celery and cook it with japonica rice to make vegetable porridge. Take it every morning and evening.
The effect of clearing heat and calming the liver. Has therapeutic effect on hypertension and diabetes.
Banana handle tea
Formula banana handle 30g.
Method and usage: Clean banana stems, chop them, put them into a cup, pour them into boiling water, cover them and keep them stuffy for 10 minutes. Often drink tea instead of tea.
The effect of lowering cholesterol is better.
Steamed kelp with duck meat
Formula duck 1, kelp 60g, onion, ginger, salt and monosodium glutamate.
How to make it and how to take it: unhairing the duck, gut it, washing it, stuffing kelp into the duck's belly, putting it in a large porcelain basin, adding onion, ginger and salt, steaming it in a steamer until it is cooked, and sprinkling a little monosodium glutamate in the juice. Eat meat and drink juice, and eat it in 2 ~ 3 days. Eat three ducks in a row.
Efficacy is suitable for hypertension and hyperlipidemia.
Carp, hawthorn and egg soup
Formula carp 1, hawthorn slice 25g, egg 1, flour 150g, cooking wine, refined salt, sugar, onion and monosodium glutamate.
Methods and Usage Scales, gills and viscera of carp were removed, washed and cut into pieces, marinated with cooking wine and refined salt for 15 minutes. Add water and sugar to the flour, then add eggs and stir to make a paste.
Soak the fish in the sauce and fry it thoroughly in the oil pan. Melt the hawthorn slices, thicken them, pour them on the fish, and sprinkle with onion and monosodium glutamate. Take it 2-3 times a day with meals.
Efficacy is suitable for hypertension.
tomato salad
Formula 500 grams of tomatoes and 20 grams of sugar.
Method and usage: blanch tomatoes with boiling water, slice them, marinate them with refined salt, add sugar and mix well. Every day 1 dose. Diabetes patients don't put sugar.
Has the effects of clearing away heat and toxic materials, invigorating stomach, promoting digestion, calming liver and lowering blood pressure. Can be used for treating hypertension, fundus hemorrhage and nephritis.
Fat-reduced light tea
Formula: lotus leaf 8g, angelica sinensis10g, Alisma orientalis10g, raw rhubarb 5g, ginger 2 slices, hawthorn15g, astragalus membranaceus15g and licorice 3g.
Preparation and administration method: decoct the above ingredients in soup. Drink tea three times a day.
Efficacy: benefiting qi and eliminating fat. Can be used for treating hyperlipidemia, arteriosclerosis and obesity.
Celery and garlic beverage
Formula celery 30g, garlic10g.
How to make and take celery, remove the leaves, add water to boil, then add peeled and mashed garlic and fry for a while. No tea, you can take it at any time.
Efficacy is suitable for hypertension.
Hawthorn lotus leaf porridge
Formula hawthorn 30g, fresh lotus leaf 1, japonica rice100g.
Methods and Usage: Wash the lotus leaves, chop them up, wash the hawthorn, put them in a casserole, add appropriate amount of water, fry them on medium fire for 15 minutes, filter the residue and take a large bowl of juice, then add japonica rice and cook them on low fire to make porridge. Eat breakfast every day and regularly.
Efficacy is suitable for hypertension and hyperlipidemia.
Chrysanthemum Tea
Formula chrysanthemum 10g, Sophora japonica 5g and green tea 3g.
Method and usage: put chrysanthemum, Sophora japonica and green tea into a thermos cup, add boiling water to brew, and cover it for a moment. Tea can often be used instead of tea.
Efficacy is suitable for hypertension.
Fried shredded celery with dried bean curd
Formula celery 500g, dried bean curd 100g, refined salt, monosodium glutamate, sugar and sesame oil.
Method and usage: celery is defoliated, washed, cut into sections, scalded with boiling water and cooled slightly. Blanch the dried bean curd with boiling water and shred it. When the oil is hot, add shredded celery and dried bean curd, add salt and stir-fry until cooked, then add monosodium glutamate and sugar, put in a pot, and pour in sesame oil and mix well. Often eaten with meals.
Efficacy is suitable for patients with hyperlipidemia and hypertension.
Mung Bean Congee
Formula 50 grams of mung bean, 80 grams of japonica rice, and appropriate amount of rock sugar.
Methods and administration methods: soak mung beans for 2 hours, add appropriate amount of water and japonica rice to the pot, cook until cooked, and then add rock sugar to cook slightly. Daily 1 dose, taken with meals. Regular consumption is effective.
Efficacy is suitable for hypertension.
Spinach and fungus soup
The formula is fresh spinach 200g, tremella fuciformis 10g, and proper amount of refined salt.
How to make and take spinach, wash and remove the roots for later use. After the tremella is boiled, add some water to the pot, add spinach after boiling, cook for a while, and season with salt. Daily 1 dose, often eaten.
Efficacy is suitable for patients with hyperlipidemia and hyperglycemia.