What traditional food does ChuShuang eat? Five folk delicacies in the first frost and their implications 1. Eating persimmons and diced persimmons in the first frost will not cause runny nose. This is what the old man in Quanzhou, Fujian said about eating persimmons in the first frost. In some parts of our country, people eat red persimmons in the first frost season. In the eyes of local people, it can not only keep out the cold and keep warm, but also nourish the bones and muscles. This is a good first frost food. In addition, persimmons generally mature completely before and after the first frost. At this time, persimmon with thin skin and fragrant meat has high nutritional value and is very sought after by everyone. After the first frost solar term, the persimmon hit by frost is especially delicious. Not only delicious but also inexpensive, it can also nourish the body. Fujian people are used to buying a few kilograms before and after the "first frost" and going home to taste it slowly. 2, eating white radish The arrival of the first frost solar term means that winter is coming, and white radish is recommended first for health. "Eat radish in winter and ginger in summer, without asking the doctor for a prescription" is what radish has. Traditional Chinese medicine believes that white radish is cool and sweet, and has the effects of clearing away heat and promoting fluid production, lowering qi and regulating stomach, stimulating appetite and strengthening spleen, regulating qi and resolving phlegm. White radish is rich in vitamin C and trace elements, which can help the human body enhance immunity, promote gastrointestinal peristalsis and increase appetite. Radish is cool and has a certain effect of moistening lung and relieving cough. Especially in winter, people often have symptoms such as excessive phlegm and lung discomfort. Eat some radishes properly, and you can get adjuvant treatment. Raw radish is a method, which is cool and rich in water, diuretic and healthy. 3. Eat ducks on the first frost, and people in Taiwan Province Province in southern Fujian should take supplements, which is what we often say in the north. Every time the first frost comes, ducks in Fujian and Taiwan will be very popular, and sometimes they will be out of stock, which is in short supply. The hot and dry season in summer and autumn is best for eating ducks. Regular consumption of duck meat is most beneficial to those who are weak, edema due to yin deficiency, loss of appetite, dry stool and persistent low fever. Duck meat can lower cholesterol. Therefore, it is very healthy to eat more duck meat instead of other meat dishes. 4. Eat beef on the day of the first frost. Residents in Yulin, Guangxi are used to eating fried powder in Niuhe for breakfast, fried radish with beef or stewed beef for lunch or dinner to replenish energy and pray for warmth and strength in winter. Beef is high in protein and low in fat, so it enjoys the reputation of "the treasure of meat". Beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, and quenching thirst. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. 5. Eating rabbit meat The ancients generally ate beef and rabbit meat in autumn, especially during the first frost, eating rabbit meat was very popular. Rabbit meat is especially suitable for the elderly and women, and it is also an ideal meat for obese people and patients with liver disease, cardiovascular disease and diabetes. However, it should be noted that pregnant women, menstruating women, women with obvious symptoms of yang deficiency and people with spleen and stomach deficiency and cold should not eat rabbit meat.