It is convenient for office workers to bring meals. The first principle is healthy, convenient and delicious. Generally speaking, when cooking at night, the amount of lunch and vegetables will be reserved for tomorrow. Generally, meat dishes will do. Stir-fry vegetables in the morning. If it's too much trouble, vegetarian dishes can be cooked at night, but vegetarian dishes usually don't have leaves, so they won't go bad after being left overnight. The lunch box can be made of glass, which is convenient for microwave heating or heating. Adding water before lunch can heat the rice, so that the hot rice tastes better and is healthy. The above is a convenient way for office workers to bring meals. I hope to adopt. Thank you.