Fried tofu is a traditional delicacy. In the south, people generally call it fried tofu, while in the north, it is called tofu puffs or tofu puffs. Fried tofu is a fried food with silky meat inside, delicate and elastic inside. It is relatively rich in nutrients, rich in high-quality protein and a variety of amino acids, as well as trace elements such as iron and calcium. People usually use fried tofu for frying or stewing. Of course, some people use it as an ingredient. It is a good product for both meat and vegetarian banquets in life.

Soybean sprouts are also rich in nutrients, containing more protein, vitamins and trace elements. They are a very delicious vegetable. Eating more soybean sprouts has the effects of clearing away heat and improving eyesight, replenishing qi and nourishing blood. It also has certain therapeutic effects on dampness and heat in the spleen and stomach, constipation and hyperlipidemia.

Therefore, people often use soybean sprouts to stir-fry tofu, which not only clears away heat and dampness, moisturizes the skin, but also nourishes qi and blood. Moreover, a plate costs less than 3 yuan, making it a very economical home-cooked dish. If you are tired of eating big fish and meat, you might as well try this affordable civilian delicacy, which is delicious and does not add meat.

Without further ado, let me share with you how to make fried tofu with soybean sprouts. It is simple and easy to learn. Friends who like to eat can also try making it at home.

Fried tofu with soybean sprouts

Ingredients: fried tofu, soybean sprouts

Ingredients: green onion, ginger

Seasoning: light soy sauce , salt and cooking oil

Steps of cooking

1. Prepare the materials, wash the fried tofu and soybean sprouts and drain them.

2. Cut the green onion into chopped green onion, cut the ginger into mince, and cut the fried tofu in half.

3. Heat oil in a pan, add chopped green onion and minced ginger and saute until fragrant.

4. After the aroma is released, add the washed soybean sprouts and stir-fry until cooked.

5. After stir-frying for a while, add the chopped fried tofu and continue stir-frying.

6. Pour in appropriate amount of light soy sauce and salt to season, then continue to stir-fry for 1 minute before serving.

Conclusion

In just a few simple steps, a mellow and crispy fried tofu with soybean sprouts is ready. Isn’t it very appetizing? Friends who like to eat can try it!