Method 1

1. Soak the beef tendon in cold water for about 20 minutes, change the water several times during this period, rinse the blood, pick it up, dry it, and cut it into pieces

2. Pour appropriate amount of cold water into the pot, add beef tendon pieces, bring to a boil and use a colander to scoop it up, then rinse away the blood foam with clean water, drain it and set aside

3 .Dry and clean the star anise, star anise, amomum villosum and chili pepper, chop the Pixian bean paste into small pieces, peel the lotus root and cut it into hob pieces for later use (it is best to soak the cut lotus root in cold water to prevent it from fading)

4. Heat the oil in the pan, add star anise, star anise, and Pixian bean paste, stir-fry until fragrant, add the cooked beef tendons, and stir-fry evenly

5. Add two spoons Rice wine, stir well

6. Add galangal, amomum villosum, dried chili peppers, ginger slices, and rock sugar, add about 1800ml of boiling water, bring to a boil, pour into a stone pot, cover with lid, and simmer Cook for about 40 minutes

7. Add the lotus roots, stir twice with a spoon to prevent the bottom from simmering, cover and cook for about 40 minutes

8. Add appropriate amount of salt and Chicken powder, cook for about 20 minutes and then sprinkle with coriander.

Method 2

How to make lotus root and beef brisket soup, detailed explanation of special dishes and functions: Recipe for replenishing qi and blood, nourishing yin and nourishing Recipes for blood health and health, recipes for strengthening the spleen and stomach, recipes for malnutrition

Taste: salty and fragrant Processing technology: Stewed beef brisket soup with lotus root Ingredients: Main ingredients: 1280 grams of beef tendon (loin), even 640 grams of lotus root

Supplementary materials: 40 grams of jujubes, 40 grams of red beans

Condiments: 5 grams of ginger, 5 grams of salt. Teach you how to make lotus root and beef brisket soup. How to make it. Beef Brisket Soup with Lotus Root is delicious 1. Wash the beef tendon, cut it into pieces, remove the fat, put it in boiling water and simmer for a while;

2. Remove it, cool it, wash it, and drain it;

3. Wash the lotus roots, remove the joints and skin, and cut into pieces;

4. Wash the red beans, ginger slices, and jujubes;

5. Put all the raw materials Pour into a pot of cold water and bring to a boil over high heat;

6. Simmer over warm fire for 3 hours, add salt and seasoning before serving. Tips - Health Tips:

1. This soup can strengthen the spleen, whet the appetite, replenish qi and nourish blood. It is used to treat chronic spleen deficiency, qi and blood deficiency, or postpartum deficiency and sallow complexion. Fatigue, chest tightness, shortness of breath, dizziness, weakness in limbs, poor appetite, pale tongue with white coating, weak pulse, etc. It is also used for anemia and malnutrition.

2. This soup has the effect of nourishing blood, strengthening the spleen and appetizing. Beef tendon strengthens the spleen and nourishes blood, nourishes qi and blood, strengthens the body, and is rich in nutrients. Lian lotus root promotes blood, promotes fluid production and quenches thirst, which can improve the effect of this soup in replenishing deficiency.