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Low calorie, satiety and satisfaction, eat cold beef for dinner.
Beef salad

Exercise:

1. Slice beef, pour a little pepper, 1 tablespoon starch, 1 tablespoon cooking wine, 1 tablespoon soy sauce, half a tablespoon soy sauce, and a little salt.

2. Mix well and marinate for 20 minutes, mix with a cold sauce, cook the beef in cold water, pour in coriander and sauce and mix well to serve.