1. Persimmon
2. Milk
Milk contains a lot of protein. If you drink it on an empty stomach, protein (protein food) will be "forced" to be converted into heat energy and consumed, which will not play a nourishing role. The correct way to drink it is to eat it with snacks, cakes and other foods containing flour, or drink it two hours after meals or before going to bed.
3. sugar
Sugar is a kind of food that is easy to digest (digest food) and absorb. If you eat a lot of sugar on an empty stomach, the human body can't secrete enough insulin to maintain the normal value of blood sugar in a short time, so that blood sugar (blood sugar food) suddenly rises, which may easily lead to eye diseases. Moreover, sugar is an acidic food, and eating sugar on an empty stomach will also destroy the acid-base balance and the balance of various microorganisms in the body, which is not good for the health.
4. cold drinks
Drinking all kinds of frozen food on an empty stomach will stimulate gastrointestinal contracture, lead to various enzymatic chemical reactions disorder, and induce gastrointestinal diseases over time. Women (female food) menstrual period, menstruation will also be disordered.
5. orange
Oranges contain a lot of organic acids, fruit acids, maslinic acid, citric acid and so on. If you eat on an empty stomach, your stomach acid will increase sharply, causing adverse stimulation to the gastric mucosa, making your stomach full, belching and spitting sour water.
6.hawthorn
Hawthorn contains a lot of organic acids, fruit acids, maslinic acid, citric acid and so on. If you eat on an empty stomach, your stomach acid will increase sharply, causing adverse stimulation to the gastric mucosa, making your stomach full, belching and spitting sour water.
7.yogurt
Drinking yogurt on an empty stomach will weaken the health care function of yogurt, and drinking it two hours after meals or before going to bed can not only nourish health care (health food), promote digestion, but also relieve constipation.
8.bananas
Bananas have higher magnesium content. Eating bananas on an empty stomach will suddenly increase the magnesium in the human body, destroy the balance between magnesium and calcium (calcium food) in human blood, inhibit the cardiovascular system, and be harmful to health.
9. tomatoes
Tomatoes contain more pectin and tannic acid, which react with gastric acid to form insoluble gel blocks, which are easy to form stomach stones.
10. Soybean milk
Soymilk contains a lot of protein. If you drink it on an empty stomach, protein will be "forced" to convert it into heat energy and consume it, which will not play a nourishing role. The correct way to drink it is to eat it with snacks, cakes and other foods containing flour, or drink it two hours after meals or before going to bed.
Last tip: whatever you use in your daily life, you should use it in moderation. Don't keep eating, it's bad for your health.