Eat more acidic food.
The best dietary adjustment method to keep the body environment acidic is to eat more acidic food before pregnancy. Suitable for women to eat before pregnancy are egg yolk, cheese, West Point made of white sugar or persimmon, firewood fish, ham, chicken, tuna, pork, eel, beef, bread, wheat, cream, horse meat and so on.
Foods rich in calcium and magnesium
Eating more foods rich in magnesium and magnesium before pregnancy can also increase the chances of having a girl. This kind of food includes salt-free dairy products, beef, eggs, milk, walnuts, almonds, whole grains and aquatic products.
Eat vegetarian food
British scientists have found that women who eat more vegetarian food during pregnancy are more likely to have girls. So if you want to have a girl, you might as well eat more vegetarian food before pregnancy, such as green leafy vegetables, fresh fruits, milk and so on.
Expectant dad's diet
Beans, such as mung beans, soybeans, red beans and tofu; Green vegetables, such as lettuce, potatoes, bamboo shoots, onions, mushrooms, cauliflower, kelp and so on; Fruits such as bananas, watermelons and loquats.
balanced diet
In fact, improving your health through a balanced diet is continuous and cumulative, so it takes some time to adapt and adjust. Therefore, if both husband and wife really want to control their diet, it is more effective to start dietary conditioning for girls one year before they plan to get pregnant. In addition, in addition to the control of expectant mothers, prospective fathers must also work hard with their wives to control their diet.