Pork tenderloin is rich in high-quality protein, fat and vitamins. It is necessary for human growth and development, and its meat is tender and easy to digest. The following is the delicious way of pork tenderloin that I sorted out. Welcome to read!

food

Dietary calories: 178.5 (calories)

condiments

500g tenderloin.

Methods/steps

sliced meat

Pat the meat loose with the back of a knife.

Cleaning and drainage

Wash the tenderloin in a bowl.

Pickled with black pepper and put in the refrigerator.

Put oil in the pot.

Beat two eggs in a bowl and mix well with corn flour.

Put the meat in the egg liquid and let the meat hang in the egg liquid.

Fry in a frying pan

Fry and put in a pot.

It's all fried, put it in the oil pan and you're done.

Matters needing attention

It needs to be fried twice.