Children with hand fractures can usually eat foods with high calcium content to promote fracture healing. For example, they can drink more milk and eat bean products, such as soybean milk, tofu, soybean milk and so on. , are high in calcium. In addition, you can eat more seafood, such as kelp, seaweed or shrimp skin. In terms of vegetables, milk cabbage also has a high calcium content and can be eaten more.

In addition, you can also add some cod liver oil, because the ingredients in cod liver oil are mainly rich in vitamin D, which can promote the absorption of calcium and indirectly promote fracture healing. In addition, some traditional Chinese medicines can also be used to make soup, such as Fructus Psoraleae, Eucommiae Cortex, Achyranthes bidentata, Radix Dipsaci, etc. These traditional Chinese medicines can strengthen muscles and bones and promote fracture healing.