Fried shrimp with mango, fruit recipe, perfect with seafood. Summer is the season for making fruits. Pineapple, mango, longan, litchi and pitaya are listed one after another. In addition to fresh food, you can also make a variety of fruit dishes, some sweet and sour, some sweet and tender, and some fruity, all of which attract the index finger. Shrimp with mango is a fruit dish. It is made of tender, juicy, sweet and delicious deer zongmang as the main raw material and fried with shrimp. After eating, it has the effects of promoting fluid production, quenching thirst, whitening and anti-wrinkle! Ingredients: Luzongmang (2 slices), fresh prawn (220g), green beans (1 00g), onion (1slice) and ginger (2 slices).

Marinade: salt (1/5 tbsp), cooking wine (1/2 tbsp), raw flour (1/2 tbsp), egg white (1 tbsp).

Seasoning: oil (4 tbsps), salt (1/3 tbsps) 1 fresh shrimp, head removed and shell removed, shrimp tail removed, and marinated for 10 minute; Wash and drain the green beans, and cut the ginger into filaments.

2 Wash the deer pine awn, cut the core in half, and cut a cross knife on the pulp to remove the pulp; Chop chopped green onion, green onion and chopped green onion.

Heat 3 tbsps of oil, add shrimps and stir-fry until the color changes. Drain the oil.

4 Add 1 tbsp oil, heat, saute chopped chives and shredded ginger, add green beans and stir-fry for 10 second, and add 1/3 tbsp salt to taste.

5 pour in the fried shrimps and stir fry evenly with the ingredients in the pot.

6 Pour mango meat into the bag, sprinkle with chopped green onion and serve. 1. Mangoes are easy to be soft and rotten after being heated at high temperature, so it is not advisable to fry them for a long time, otherwise the fragrance and nutrition of mangoes will be lost.

2. Truffle mango with strong sweetness is the best. Although ivory mango is big and fleshy, its fruity taste is very weak. Although the mango flavor of Taiwanese farmers is strong, it is sour.

3, fruit dishes should pay attention to: fruits with too much water are not edible, such as watermelon; Second, the cooking time should not be too long, and try to keep the original flavor of the fruit; Third, when seasoning, don't pretend to be the host, avoid using heavy salty and spicy condiments, and don't be too greasy.

4, mango is a crude fiber fruit, it is not easy to digest after eating too much, and it can also cause abdominal distension or allergic symptoms. In addition, mango is wet and toxic, and people with skin diseases or tumors should avoid eating it.