What should pregnant women eat pig's trotters stew? First, papaya trotters.
Ingredients: a pig's trotter, a papaya, ginger, salt and onion.
Exercise:
1. Carefully scrape the Mao Mao off the pig's trotters, clean it, put it in a pot with clear water, boil it, and remove the blood foam for later use.
2. Peel the papaya and cut it into pieces, and then cut it into pieces for later use.
3. Take a pot of water and bring it to a boil. Add pig's trotters and ginger (peel and pat flat) and bring it to a boil. Then turn to medium fire for about 30 minutes, and then turn to medium fire for about 45 minutes. Then pour in the chopped papaya and cook for about 30 minutes on low heat until the trotters are rich in gum and the papaya is soft and rotten.
Sprinkle some shallots and salt to taste before drinking.
Stewed trotters with chestnuts and carrots
Ingredients: trotters 300g, chestnuts 200g, carrots 1 root, 2 star anise, fragrant leaves 1 slice, peeled ginger slices 10g, rock sugar 10g, fennel 5g, light soy sauce 15ml, chopped green onion.
Exercise:
1. Wash carrots and cut into hob blocks.
2. Take a bowl, put the trotters, add the marinade, mix well and marinate for 20 minutes.
3. Take a piece of gauze, wrap star anise, fragrant leaves, fennel and peeled ginger slices, and tie them tightly with string to make a material bag.
4, hot oil pan, stewed pig's trotters, stir-fry for 2-3 minutes on high fire, and put them into the stew pot.
5. Add rock sugar, soy sauce, bread and chestnuts to the saucepan, add enough water and bring to a boil. Turn the heat down, cover the pot and simmer for 60 minutes.
6. Add carrots and cook for half an hour until chestnuts and carrots are soft.
7. Season with salt, take out the package and sprinkle with chopped green onion.
Third, yam corn pettitoes soup.
Ingredients: trotters 1, 2 colored corn, 2 yam, jujube 10, peanut 1, 2 ginger, onion 1, proper amount of white wine, salt and a few drops of balsamic vinegar.
Exercise:
1. Roast pig's trotters on the fire and clean the hair.
2. After washing, cut it between two big hooves. Stand up and cut, just cut off the big tendons.
3. Cut the trotters in half.
4. Divide the two halves in two and cut them into four and a half.
5. Don't put oil in the pot on a small fire, and roast the trotters on a small fire until the skin is slightly yellow.
6, cold water into the pig's trotters, a large piece of ginger (crushed), then add the right amount of white wine, boil over high fire.
7. Remove the pig's trotters and wash them, then put them in a pressure cooker. Adding Fructus Jujubae, Semen Arachidis Hypogaeae and Semen Maydis; Peel the yam, cut it into sections and put it in. Then add water without ingredients. Add a few drops of balsamic vinegar and press for 30 minutes.
8. After exhausting for 30 minutes, sprinkle some salt and mix well. Then skim the oil from the upper layer with an oil skimmer. Sprinkle some chopped green onion.