Wuji Yulan Decoction
Efficacy: the nutritional value of black-bone chicken is much higher than that of ordinary chicken, and it is called a rare bird for dietotherapy. It contains 10 kinds of amino acids, with high contents of protein, vitamins and trace elements. Has the functions of nourishing liver and kidney, nourishing blood and replenishing essence.
Tips: Although black-bone chicken is rich in nutrition, eating more can promote fluid production and help fire, generate heat and dispel wind, so people who are fat and suffer from serious skin diseases should eat less or avoid eating, and should not eat when suffering from serious exogenous diseases.
Raw materials: black-bone chicken, magnolia slice, medlar, red dates, longan pulp and ginger slice.
Seasoning: yellow wine, salt, white pepper, clear soup.
Suitable season: four seasons
Practice of Wuji Yulan Decoction:
1 Black-bone chicken, remove foreign hair, chop off claw tips, wash, chop into large pieces, blanch and let cool.
2 Wash the slices of Magnolia Officinalis, cut them into comb-shaped pieces, wash the red dates and longan, and soak them in warm water for later use.
3 Pour a proper amount of clear soup into a casserole, add black-bone chicken, longan pulp, magnolia slice, medlar, red dates, ginger slices and yellow wine, cook for 2 hours on low heat, and finally add a proper amount of salt and white pepper.
Cong Rong Ji sheng mutton soup
Materials:
Cistanche deserticola 15g, Taxilli 15g, mutton 500g and salt 2g.
The preparation method of cistanche deserticola parasitic mutton soup;
Cut the mutton into small pieces, blanch it in boiling water, pick it up, then put it in a pot with cistanche deserticola and Taxilli, add 1800 ml water to boil it, then simmer for 50 minutes, and season it with salt before taking it out.
Efficacy:
It has a good effect of tonifying yang and benefiting qi, but it is not advisable to drink tea after eating mutton, otherwise it is easy to constipation.
Duzhong Dangshen pigeon soup
Efficacy: This soup tonifies the kidney, strengthens yang and strengthens bones and muscles. Du Wenzhong and Xin Gan can strengthen the body, tonify the liver and kidney, relieve pain and prevent miscarriage, and have curative effects on fatigue, leg and foot spasm, abortion and hypertension.
Raw materials: squab, Eucommia ulmoides, Astragalus membranaceus, Codonopsis pilosula and ginger.
Seasoning: salt
Suitable season: four seasons
Du Zhongdang's practice of ginseng pigeon soup;
1. Pigeons are slaughtered, cleaned and cooked in boiling water.
2. Wash Eucommia ulmoides, Radix Astragali and Radix Codonopsis; Wash and slice ginger for later use.
3. Put squab, Eucommia ulmoides, Astragalus membranaceus, Codonopsis pilosula and ginger into a boiling water pot, bring to a boil with strong fire, cook for about 3 hours with low fire, and season with salt.
Lingzhi mizao old duck soup
Efficacy: This soup can nourish liver and kidney, nourish yin and relieve asthma, and is suitable for the weak due to yin deficiency. Ganoderma lucidum is flat, sweet, nourishing and strong, and can help digestion, and can treat fatigue, insomnia and indigestion.
Raw materials: old duck, ganoderma lucidum, candied dates, old ginger and dried tangerine peel.
Seasoning: salt
Suitable season: four seasons
Practice of ganoderma lucidum, red dates and old duck soup;
1. Slaughter the old duck and blanch it with boiling water for later use. 2. Wash Ganoderma lucidum, dried tangerine peel and candied dates; Wash and slice ginger for later use. 3. Put the old duck, Ganoderma lucidum, dried tangerine peel, candied dates and ginger into a boiling water pot, cook for about 2 hours on medium heat, and season with salt.
It is generally acknowledged that sparerib soup has a certain nourishing effect. If sparerib is matched with other ingredients, its nourishing and health-preserving effect will be greater and wider. The black bean, yam and fungus ribs soup mentioned in this paper are two famous ribs soup drinks that can tonify the kidney.