The heat of Maoxuewang
76 kcal/100g
The heat contained in 100g can only be consumed by walking for 52.4 minutes. This food contains: carbohydrate 5.19g per 100g; Fat 3.71g; Protein 5.92 grams. ?
Maowangxue
Maoxuewang, which originated in Chongqing and is popular in Chongqing and Sichuan, is a traditional famous dish. Included in one of Sichuan cuisine recipes, duck blood is the main ingredient. Mao Xuewang's cooking is mainly cooking, with a spicy taste. Maoxuewang is a specialty of Chongqing. This dish is cooked with raw blood and eaten now, with tripe as the main ingredient, hence the name Maoxuewang. This dish is one of the ancestors of Sichuan cuisine and Jianghu cuisine. Now, Mao's fame has led an army of Chongqing cuisine and swept the country. Spicy temptation has improved and innovated the traditional Maoxuewang, and constantly carried forward its characteristics of bright red soup, spicy and delicious, and heavy taste. As a famous dish in Bashu, it is worth tasting.
What's in Maoxuewang?
Making Maoxuewang is divided into two parts-base material and main material.
First, the practice of bottom material
1, raw materials:
Salad oil 10 kg cooked vegetable oil 10 kg butter 5 kg Pixian watercress 3 kg Ciba pepper 4 kg Pickled pepper sauce 2 kg Dried Chaotian Pepper Festival 1.5 kg Yangjiang Douchi 5 boxes of ginger slices 2 kg Garlic 2 kg Zanthoxylum 1 kg octagonal120g Cinnamon 65438 00 grams of cardamom 200 grams of fragrant leaves 50 grams of Amomum villosum 100 grams of fennel 100 grams of Amomum villosum 100 grams of rock sugar 750 grams of pepper 500 grams of tofu 4 bottles.
2. Methods:
Boil salad oil, cooked vegetable oil and butter to 40% heat, then add Pixian watercress, Zanthoxylum bungeanum, pickled pepper, stir-fry slowly with low fire, then add dried pepper, Yangjiang lobster sauce, rock sugar, pepper (mashed), ginger, garlic and pepper, and finally stir for about half an hour.
Note: the bottom material can be kept for five to seven days.
The efficacy of cat blood king
Nutritional effects: invigorating spleen, appetizing, cold limbs, cold limbs, anemia, constipation, winter health care, winter health care.
Prevention and treatment of iron deficiency anemia
Because the iron content in pig blood is high and exists in the form of heme iron, it is very easy to be absorbed and utilized by human body. Therefore, children in the growth stage and pregnant or lactating women should eat more dishes of animal blood, which can prevent iron deficiency anemia and effectively prevent middle-aged and elderly people from suffering from coronary heart disease and arteriosclerosis.
Provide a variety of trace elements
Pig blood can provide a variety of trace elements for human body, which is beneficial to the recuperation of nephropathy, malnutrition and cardiovascular diseases, and can be used to treat hematemesis, epistaxis, dizziness, metrorrhagia, traumatic hemorrhage, convulsion and epilepsy.
Can resist aging
Pig blood contains many phospholipids, which can increase the amount of acetylcholine and make the connection between nerve cells rapid, thus improving people's memory. Therefore, patients with early Alzheimer's disease should eat more pig blood.
Has anticancer effect.
Medical practice has proved that the trace element cobalt in pig blood can prevent the growth of malignant tumors. Scientists isolated a 1 substance named "trauma hormone" from pig blood, which can remove necrotic and damaged cells and act on injured tissues to gradually heal them and restore their normal functions. This is hard to get in other foods.
Mao's practice
1. A large collection of raw materials. Removing roots from soybean sprouts, washing and drying; Soak the vermicelli in water for later use.
2. Cut the fat sausage into thick diamond slices.
I used my own sauce, not raw.
3. Cut the beef omasum into strips of 1.5cm; Cut duck blood into 1 cm thick slices and wash them for later use.
4. Add water to the wok to boil, add two spoonfuls of cooking wine, and blanch the hairy belly 1 min.
5. pick it up and cool it for later use.
6. Continue to pour duck blood and soak thoroughly.
7. pick it up and cool it for later use.
8. Heat the wok, add appropriate amount of vegetable oil, saute chopped green onion, and add soybean sprouts to stir fry.
9. Add a little salt, fry until cooked, and put it at the bottom of the basin for later use.
10. Reheat the wok, add vegetable oil, add pepper and stir-fry until fragrant, add onion, ginger and garlic and stir-fry until fragrant.
1 1. Add hot pot bottom material, stir well, add half a pot of boiling water and bring to a boil.
I use "Haidilao" spicy pot bottom material, which tastes very positive.
12. Add vermicelli and duck blood and bring to a boil.
13. Add fat sausage, add a little salt, half a spoonful of sugar, 3 tablespoons of cooking wine to taste, and a little soy sauce to color. Boil, taste the salt, adjust to the appropriate salinity, and continue to cook for 3 minutes.
14. Add tripe and cook for 1 min, then turn off the heat.
15. Take out all the ingredients in the pot and cover them on the fried soybean sprouts. Pour proper amount of original soup and add minced garlic.
Take another pot, add 6 tablespoons vegetable oil and heat it, then pour it over the garlic. Because the hot pot bottom material used is full of spicy, fragrant, hemp and so on, there is no need to add pepper and pepper.
Cooking tips
The finished product is spicy and delicious, and all kinds of ingredients are fragrant and delicious. It can't smell any better!
Self-made, practical and economical materials. Cook a pot with rice, don't eat too much, haha ~
Mao's ingredients are very casual In addition to the basic old three kinds: hair (hairy belly), blood (duck blood) and king (intestines, that is, fat intestines), common collocations include eel, yellow throat and ham slices. Soybean sprouts are the most traditional side dishes, as well as celery, lettuce, lotus root and mushrooms. You can also add that it's nothing as long as you like it!
Now with the help of hot pot bottom material, making Maoxuewang is almost brainless. Anyone can make delicious Maoxuewang independently according to the recipe, so try it quickly.