1, fried rice with eggs had better use lard, which can keep protein in eggs from being destroyed by high temperature, and is rich in fat, which can greatly supplement the body energy. Fried rice with lard and eggs smells good. If there is no lard, peanut oil and rapeseed oil can also be used.

Fried rice with eggs is a very old cooking method, which combines vegetables with rice. The main ingredients are rice and eggs. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a kind of high-quality protein, which can repair liver tissue damage.

For more information about what oil should be used for fried rice with eggs, please visit:/ask/861FCC1611708.html? Zd view more content