Recipe introduction

Our family likes beef very much, and we buy some from the market almost every week, such as stew, stir-fry and deep-frying. Anyway, we buy all kinds of meat. Fried beef is usually eaten in the morning. If you eat beef at night, it is mostly stew or soup. My son's favorite taste is beef stew with tomatoes, and sometimes he adds some potatoes, so he can eat a lot every time. Later, I found that westerners like to make Luo Songtang out of cabbage. I think this method is quite good, because Chinese cabbage is a very nutritious vegetable, which is praised as the king of vegetables by Germans and can cure all diseases. But my smelly boy doesn't like to eat such cheap and nutritious vegetables at all, so I decided to try Luo Songtang. Of course, I improved it. Foreigners like to use butter when cooking Luo Songtang. I think it's very unfavorable for people like me who need to lose weight, so let's use our China beef stew method, which saves time and effort and is not greasy. Not to mention, the beef stewed in this way, sweet and sour soup, really made my son's appetite open. Not only did he drink soup, but he also ate beef, as if he ate cabbage!

material

Ingredients: 500g sirloin, 3 or 4 tomatoes and half a cabbage.

Seasoning: cooking wine, onion, ginger, pepper, aniseed, salt and purified water.

working methods

1. Wash tomatoes and cut into pieces;

2. Wash the cabbage and tear it into small pieces by hand;

3. Filter purified water with a filter pot for later use;

4. After soaking and rinsing beef, blanch it in cold water to remove blood foam;

5. Take it out, cool it slightly, rinse it clean, cut it into small pieces and put it in a pressure cooker;

6. Add cooking wine, onion, ginger, aniseed, pepper and other seasonings;

7. Purified water filtered by inverted filter pot, preferably without beef;

8. Tighten the cover and pressurize for 10 minute;

9. Add the chopped tomatoes;

10. Tear the cabbage into small pieces;

1 1. Cover the lid without pressing the lid, and continue to stew 10- 15 minutes;

12. Season with salt and serve.

skill

1. Some people like peeling tomatoes when cooking. In fact, tomato skin is very nutritious. It's a pity to throw them away. You can check the nutrition of tomato skin online, so I won't say much here.

It is better to tear cabbage by hand than to cut it with a knife. In fact, many vegetables are like this. You can try if you don't believe me.

3. Blanching beef chunks and cutting them into small pieces can reduce the loss of nutrients;

The current water quality problem is very worrying, and it is best to use pure water for cooking. If there is no condition to install a water purifier at home, it is recommended to use a filter kettle like mine, which is convenient to use and can be placed in any corner of the house.

Korean hot and sour beef soup

Recipe introduction

It's really hot ~ it's too hot to eat. So I made a sour, spicy and appetizing dish ~

material

Broth, minced garlic, dried flat fish, fresh bamboo shoots, pickles, raw flour, onion, sesame oil, Chili sauce.

working methods

1. After the pot is boiled, put the prepared raw beef soup into the pot, boil them one by one, and pick them up for use.

2. Put the minced garlic into a frying pan and saute, chop the dried flat fish, stir fry the shredded fresh bamboo shoots, and then add soy sauce, pepper and water in turn.

3. After the water boils, add the chopped kimchi, boil the beef soup, season with salt, and thicken with corn starch.

4. Add onion before serving, sesame oil before eating and Chili sauce at will.

Tomato, potato and beef soup

Recipe introduction

This soup is specially made for the elderly. The old man has bad teeth, so he can't chew beef. Beef is ground into powder, which is particularly fragrant and delicious.

material

Beef 150g, potato 200g, tomato 1, oil, salt, onion and ginger, and chicken essence.

working methods

1. Use a cooking machine to add water to the cooked beef and beat it into a slurry. Wash the tomatoes and beat them well. Peel the potatoes and cut them into strips.

2. Stir-fry shallots and ginger in hot oil, and then stir-fry potatoes for a while.

3. Add beef and tomato pulp and cook for 10 minute.

4. After the potatoes are cooked, season with salt and chicken essence.

Fried beef with tomato and sauerkraut

Recipe introduction

After watching Enze do morning exercises in the morning, I went to the market to buy food and chat with two other mothers ... It was past 9 o'clock when I got home. Haha, mothers really have endless gossip about their children ~ the advantage of shopping together is that you don't have to worry about what to eat today, you can refer to a dish alone. Today, this dish of beef with tomato and sauerkraut is new. It's really delicious. It's delicious. Zepa joked last night that a new dish was finally served! I fried this dish a long time ago, but didn't add tomatoes. I tell you, this tomato is so right! Be sure to add ~ ~ ~ Look! I took a beautiful picture of Tomato King. ...

material

Ingredients: beef (the proprietress said it was plum meat, suitable for frying), sauerkraut and tomato; energy

Seasoning: soy sauce, cooking wine, sugar, corn flour, oil.

working methods

Preparatory work:

1. Slice beef first, then cut it into thin strips, grab it evenly with soy sauce, cooking wine, sugar, corn flour and a little oil, and marinate it with ginger slices 10 minute;

2. Pickled sauerkraut is bought and soaked in water 10 minutes to get some salty taste, washed and chopped;

3. Cut the tomato into pieces;

Cooking process:

1, heat oil in the pot, add a little more oil, add beef and stir-fry quickly to change color, and then take it out for later use;

2, leave the bottom oil in the pot, add sauerkraut and tomatoes and stir well, adjust some sugar, pour some water, wait for a while, and cook the tomatoes until soft and juicy;

3. Finally, pour in the fried beef for about one minute.

skill

Sauerkraut itself has a salty taste, so it is no longer seasoned with salt. Tomatoes are sour and sweet, which adds a lot of color to this dish!