By a good gentleman

1. Wash pork belly, cut into pieces, blanch and drain for later use.

2. Put a drop of oil in the pot (the oil itself carries oil), add some onion and ginger, fry the pork belly until both sides are golden, and serve it for later use!

3. Boil the oil in the pot, add the rock sugar and stir fry, and add the pork belly and stir fry to get the sugar color. Add two spoonfuls of cooking wine (to remove fishy smell), one spoonful of soy sauce, one spoonful of soy sauce and a little sugar (to refresh) and stir fry for a while.

4. Put the fried meat into the casserole, add appropriate amount of water, and finally pass the pork belly. After the fire boils, simmer for 40 minutes.

5. Add auricularia auricula and cooked chestnut for about 15 minutes.

6, delicious!

1. Supplementary protein

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.

Tonifying kidney and nourishing blood

Pork tastes sweet, salty and flat, and enters the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.

moisten the respiratory tract

Pork soup can make up for irritability, dry cough, constipation, dystocia and other symptoms caused by insufficient body fluid.

There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!