After losing 10 kg, Julian Chen didn't forget to share the diet menu with his fans. I have to say that he worked too hard to become popular. Speaking of Julian Chen, I believe everyone is familiar with him. He was born in Taiwan Province Province in May 197 1. Taiwan Province province famous male singer, film and television actor, director. I think many people, such as Bian Xiao, met him through Little Tiger. As a member of 1988 Little Tiger, he quickly made his mark in Chinese music. It has also been welcomed by many people. At that time, he was young, in his prime, and his face value was online. But as he joined the army, he gradually disappeared from people's sight. After he came back from the army, he has been in a state of apathy. Until he participated in the variety show "Catch Brother Guang" and re-entered people's field of vision, it was obvious that he was much older and thinner. Every middle-aged male star or middle-aged man will inevitably get fat when he is old. But as a star, Julian Chen lost ten pounds in a row to become red. Many netizens said that they also want to lose weight 10 kg, but many netizens are worried about his health. Julian Chen said that he was so busy that he couldn't eat another bite. He just needs something to eat. It can be seen from Julian Chen's participation in "Brother Chasing Light" and sharing his diet with netizens that he is very strict with himself and is a self-disciplined person. In the entertainment circle, both male and female stars have reached a certain age. If they don't have high prestige, they will be unknown and gradually forgotten by people. Since the broadcast of Hide and Seek Brothers, there have been many? Brother? Are they all ridiculed by netizens? Too greasy? ,? Overconfidence? . This is true, but Julian Chen's efforts are obvious to all. In order to get everyone's approval, he tried to get rid of the greasy label. Even he lost 10 kg, and almost had abdominal muscles. I have to say that he worked too hard and was too persistent. I hope that Julian Chen will be recognized by everyone through his own efforts.