Beginning of autumn time on 20 17 is August 7th 15: 39: 58.
time
August 7th to 9th every year.
Maymun
Cool wind: People will feel cool when it is windy. The wind at this time is different from the hot air in summer.
The white dew falls: the earth will be foggy in the morning.
Cicada: Cicada that feels gloomy in autumn also begins to sing.
introduce
Beginning of autumn is the 13 solar term among the 24 solar terms, which begins in the autumn on August 8th or 9th every year. "Autumn" means that summer turns cold, which means the beginning of autumn.
When you arrived in beginning of autumn, the phoenix tree must have begun to shed its leaves, so the idiom "Autumn is known by falling leaves" came into being. Autumn includes six solar terms: beginning of autumn, early summer, white dew, autumnal equinox, cold dew and early frost. It is a transitional season from hot to cold, and then from cold to cold.
On August 7th or 8th every year, when the sun reaches longitude 135, it is regarded as beginning of autumn. 055-79000: "July Day, I set up a word to explain spring. Autumn, hey, everything is gathered here. " Beginning of autumn generally indicates that the hot summer is coming to an end and autumn is coming. After that, although the summer heat in early autumn is hard to get rid of, there are also "autumn tigers", and beginning of autumn is also called beginning of autumn, but the general trend is that the weather is getting colder and colder.
origin
On August 7th or 8th every year, when the sun reaches longitude 135, it is regarded as beginning of autumn. Beginning of autumn's "standing" means beginning, and "autumn" means the maturity of crops. This means that the summer heat in early autumn turns cold and autumn begins. This is a solar term that reflects the season.
According to the twenty-four solar terms: "Autumn gathers here". Beginning of autumn not only indicates that the hot summer is coming to an end, but also indicates the coming of autumn. It also means that the vegetation begins to bear fruit and the harvest season is coming. The ancients regarded beginning of autumn as an important moment at the turn of summer and autumn, and always attached great importance to this solar term.
In ancient China, beginning of autumn was divided into three periods: "when a cool breeze blows gently;" Hou Bailu was born; Wait for three cool. " It is said that after beginning of autumn, people will feel cool when it is windy, and the wind at this time is different from the hot air in summer; Then, there will be fog on the earth in the morning; In autumn, gloomy cicadas also began to sing.
The main customs in beginning of autumn are: beginning of autumn Festival, autumn touching, autumn busy parties, autumn fat stickers and so on. Beginning of autumn Festival, also known as July Festival. Time begins on August 7th or 8th of the Gregorian calendar every year. Since the Republic of China, in the vast rural areas, on the occasion of beginning of autumn, there has been a custom of forecasting hot and cold weather during the day or at night. There is also the custom of tasting watermelon and green beans and offering sacrifices to ancestors. The day before beginning of autumn, there were customs such as white gourd, steamed eggplant and fried oyster sauce in Chen Bing.
Touching autumn, August 15th in the summer calendar, is for the Mid-Autumn Festival. That night, the childless woman after marriage, accompanied by her sister-in-law or other female companions, went to the fields under the melon and fruit stand and the bean shed to secretly explore melons and beans, hence the name "Touching Autumn".
Sticking autumn fat, popular in early autumn, is used to hang scales to weigh people, compared with the weight in long summer. Because people have no appetite in summer, the food is light and simple. After two or three months, they will become thinner. With the autumn wind, I want to eat something good, supplement some nutrition and make up for the loss in summer. The remedy is to "paste autumn fertilizer": on this day in beginning of autumn, all kinds of meat are stewed, roasted, braised and so on.
Beginning of autumn is a transitional solar term from hot to cool, and it is also a period when the sun gradually closes, the yin gradually increases, and the yang gradually turns to yin. It is the season when all things are ripe and harvested, and it is also a long transition period for the metabolism of yin and yang in the human body. Therefore, in autumn health, all spirits, diet, daily life and exercise are based on the principle of raising nails.
The main customs in beginning of autumn are: beginning of autumn Festival, autumn touching, autumn busy parties, autumn fat stickers and so on. Beginning of autumn Festival, also known as July Festival. Time begins on August 7th or 8th of the Gregorian calendar every year. Since the Republic of China, in the vast rural areas, on the occasion of beginning of autumn, there has been a custom of forecasting hot and cold weather during the day or at night. There is also the custom of tasting watermelon and green beans and offering sacrifices to ancestors. The day before beginning of autumn, Chen Bing had customs such as white gourd, steamed eggplant breast and fried oyster sauce.
Touching autumn, August 15th in the summer calendar, is for the Mid-Autumn Festival. That night, the childless woman after marriage, accompanied by her sister-in-law or other female companions, went to the fields under the melon and fruit stand and the bean shed to secretly explore melons and beans, hence the name "Touching Autumn".
Sticking autumn fat, popular in early autumn, is used to hang scales to weigh people, compared with the weight in long summer. Because people have no appetite in summer, the food is light and simple. After two or three months, they will become thinner. With the autumn wind, I want to eat something good, supplement some nutrition and make up for the loss in summer. The remedy is to "paste autumn fertilizer": on this day in beginning of autumn, all kinds of meat are stewed, roasted, braised and so on.
Beginning of autumn is a transitional solar term from hot to cool, and it is also a period when the sun gradually closes, the yin gradually increases, and the yang gradually turns to yin. It is the season when all things are ripe and harvested, and it is also a long transition period for the metabolism of yin and yang in the human body. Therefore, keeping in good health in autumn, all spirit, diet, daily life and exercise are based on the principle of nourishing and collecting.
Autumn should be confined to the lungs, and the ambition of the lungs is easy to hurt the lungs. Lung-qi deficiency can reduce the body's tolerance to bad stimuli and easily lead to sadness and anxiety. Therefore, when we nurse ourselves, we must not deviate from the laws of nature and follow its ancient outline, "make our hearts calm, slow down the punishment in autumn, and keep the calm air in autumn;" Without ambition and refreshing lungs, this autumn should be the way to increase income. "
055-79000 said, "In autumn, the lung is in charge of astringing the lung, eating sour food in a hurry and diarrhea in a hot and sour way". It can be seen that sour taste converges lung qi, pungent taste diverges and clears lung, and it should be closed in autumn. Therefore, try to eat less spicy products such as onions and ginger and eat more sour fruits and vegetables.
In short, you can eat sesame, glutinous rice, japonica rice, honey, loquat, pineapple, dairy products and other soft foods in autumn, which is beneficial to the stomach and thirst.
Health maintenance
Beginning of autumn is a transitional solar term from hot to cool, and it is also a period when the sun gradually closes, the yin gradually increases, and the yang gradually turns to yin. It is the season when all things are ripe and harvested, and it is also a long transition period for the metabolism of yin and yang in the human body. Therefore, keeping in good health in autumn, all spirit, diet, daily life and exercise are based on the principle of nourishing and collecting.
Autumn should be confined to the lungs, and the ambition of the lungs is easy to hurt the lungs. Lung-qi deficiency can reduce the body's tolerance to bad stimuli and easily lead to sadness and anxiety. Therefore, when we nurse ourselves, we must not deviate from the laws of nature and follow its ancient outline, "make our hearts calm, slow down the punishment in autumn, and keep the calm air in autumn;" Without ambition and refreshing lungs, this autumn should be the way to increase income. "
055-79000 said, "In autumn, the lung is in charge of astringing the lung, eating sour food in a hurry and diarrhea in a hot and sour way". It can be seen that sour taste converges lung qi, pungent taste diverges and clears lung, and it should be closed in autumn. Therefore, try to eat less spicy products such as onions and ginger and eat more sour fruits and vegetables.
In short, you can eat sesame, glutinous rice, japonica rice, honey, loquat, pineapple and dairy products in autumn.