2 green peppers

2 pieces of tofu skin

Garlic right amount

A light taste

Frying technology

It takes ten minutes.

Simple difficulties

Steps of green pepper and bean curd skin (weight loss recipe)

1

2 pieces of tofu skin, washed and stacked together.

2

After cutting a knife in the middle, align and prepare to chop.

three

Cut tofu skin.

four

After cutting, put it into a larger container, pour it into boiling water and scald it to remove the beany smell. Soak in cold water after ironing.

five

Wash the green pepper and cut it into hob blocks. Garlic is also chopped for later use.

six

After frying minced garlic in oil pan, add green pepper and stir fry for a while.

seven

Add the drained tofu skin and stir fry.

eight

Add half a teaspoon of soy sauce, 1 teaspoon of salt and half a teaspoon of chicken essence, and the fuel consumption is 1 teaspoon. (Don't let go if you don't consume oil)

nine

Add a small amount of water starch, pour into the pot and stir well.

10

The pot is out. Very light, very suitable for summer.