In addition to staple food rice and flour, miscellaneous grains and beans should also be properly matched. Lean meat (including chicken and fish) is 2-3 A Liang Day. Don't eat fat or eat less fat, eat less animal offal, but don't be absolute. It's good to eat liver from time to time. Use vegetable oil when cooking, not or less animal oil. Eating more vegetables and fruits is beneficial. Tomatoes can be eaten every day, but don't add too much polysaccharide. Bean products, peanuts and walnuts can also be eaten often.

Very important question, please pay attention to exercise. The best exercise for the heart is walking, not running. Try to walk under the care of your family for a while, rest at any time when you are tired, and don't force yourself. Pay attention to taking medicine on time.