Causes of hemorrhoid formation
The causes of hemorrhoids are closely related to diet, so adjusting eating habits is an important measure to prevent and treat hemorrhoids. It is necessary to control spicy and irritating food and avoid barbecue, greasy, hard and indigestible food, which will cause stomach stagnation, poor meridians, poor blood vessels and damage to intestinal mucosa, thus causing hemorrhoids.
Want to prevent constipation, often eat coarse grains, beans, and fresh vegetables and fruits with more crude fiber, such as celery, green vegetables, spinach, cabbage, oranges, pears, figs, etc., which can increase intestinal peristalsis and have good chewing function. You can eat more cold dishes and drink more water to make the feces soft and smooth and easy to discharge.
At the same time, we should actively cooperate with the treatment. For example, Gambozong's antibacterial gel made of pure natural herbs is safe and effective. Also eat more vegetables, do more exercises to lift the anus, form the habit of defecation on time, prevent constipation, form the habit of defecation on time, prevent constipation, eat or not eat spicy and irritating food, drink or not drink, and then pay attention to anal cleaning and warm bath.
Dietary precautions:
Eat more green leafy vegetables and fruits with more cellulose. Such as spinach, leeks, dried plums, raisins, figs, pears and beans.
Avoid foods containing caffeine, alcohol, spicy, sour or constipation. Drink more water. Drinking a cup of boiled water or cold water on an empty stomach every morning can stimulate intestinal peristalsis and help defecation. It is best to drink 6 ~ 8 glasses of water every day.
Avoid drinking alcohol: drinking alcohol can make hemorrhoid veins congestion and expansion, and hemorrhoid nucleus swelling.
Avoid spicy: If patients with hemorrhoids are addicted to spicy food with strong stimulation, such as pepper, garlic, ginger and so on. , can promote hemorrhoids congestion, thus aggravating pain.
Avoid overeating: Overeating will increase the incidence of hemorrhoids.
Avoid sedentary: sedentary exercise hinders blood circulation in the waist and buttocks and aggravates the condition of hemorrhoids.